Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
How Eduardo works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Eduardo
Eduardo Calatayud is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of professional experience. He focuses on everyday problems like stress, anxiety, relationship concerns, anger, and low self-esteem. Eduardo aims to make starting therapy feel manageable and straightforward for people seeking change.
He creates a calm, nonjudgmental space where clients can talk through what’s on their mind. Sessions emphasize clear goals and practical steps rather than theory.
Background and approach
Eduardo helps people spot unhelpful patterns and try small changes that can make a real difference in daily life. His work often includes tools from cognitive behavioral therapy to address thoughts and behaviors that keep problems going. He also draws on client-centered approaches to keep the client’s own priorities at the center.
Mindfulness techniques are used to build awareness of strong emotions like anger and anxiety. Eduardo pays attention to relationship dynamics and communication skills when those areas are causing stress. He can help people sort through issues such as codependency, commitment worries, and problems with trust or jealousy.
His aim is to help clients feel steadier and more able to handle life’s ups and downs. People who want direct, practical support tend to fit well with his style. Eduardo works collaboratively on goals and action steps so progress is measurable.
He encourages small experiments between sessions to test new ways of coping and relating.
What Eduardo works with
Everything Eduardo lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Eduardo's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Eduardo lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approaches translate to online sessions
Eduardo commonly integrates cognitive behavioral therapy and client-centered work in online sessions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, anger, and low mood. Client-centered therapy puts the client’s concerns and goals at the center and creates space for open, nonjudgmental conversation.He also uses elements of dialectical behavior therapy when intense emotions or impulsivity are present. DBT provides practical skills for managing strong feelings and improving emotional regulation, which can be useful for people dealing with anger or impulsive reactions.
Finding the right approach is treated as a collaborative process. Eduardo will talk with clients about goals, try techniques that fit their needs, and adjust the plan as progress unfolds. This helps clients feel involved in choosing methods that feel workable for them.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and skill coaching. Phone sessions can work when bandwidth is limited or when a client prefers not to use video. Live chat or text messaging can support quick check-ins, brief coaching, or ongoing skill practice between longer sessions. These options aim to make therapy more flexible and easier to fit into daily life.
Questions people ask about Eduardo
What concerns does he commonly address?
He works with stress, anxiety, relationship troubles, anger, and low self-esteem. He also helps with issues like codependency, communication problems, and isolation.
What is his therapeutic style?
He uses a practical, client-centered style that focuses on clear goals and steps. Sessions include skill-building and brief experiments to try between meetings.
How long has he practiced?
He has 12 years of professional experience working with people on common life and relationship challenges.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not take international clients at this time.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging. These options allow for shorter check-ins or regular talk sessions.
How are fees and getting started handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, fill out a short matching questionnaire, and schedule based on availability.