Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- ADHD
How Elizabeth works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Idaho, Utah
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Elizabeth
Elizabeth Harding is a licensed clinical social worker who focuses on helping people manage anger and related struggles. She works with children and with family members of those children, guiding them toward calmer days and clearer routines. Her style is practical and hands-on, aiming to build usable skills that fit into everyday life.
Elizabeth draws on a mix of approaches to match each child's needs. She uses expressive arts tied to trauma work to help children name and move difficult feelings.
Background and approach
She applies cognitive behavioral strategies to identify unhelpful thoughts and try different responses. She also incorporates elements of dialectical behavior therapy, solution-focused techniques, family therapy ideas, and play therapy when those fit the situation. In sessions she focuses on teaching coping tools families can use between meetings.
That might look like practicing breathing and grounding exercises, role-playing safer responses to triggers, or creating small routines that reduce daily stress. The goal is steady progress in real situations rather than abstract theory. Elizabeth has practiced for 10 years and holds a Licensed Clinical Social Worker credential.
She carries an LCSW in Utah and an LCSW in Idaho. Her base is in Idaho, and she conducts her work in English. To begin, readers are encouraged to complete the site's matching process and schedule according to the therapist's availability.
Elizabeth aims to help families and children build coping skills so they can move toward more stable moods and improved day-to-day functioning.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.
How therapeutic techniques translate to online care
Elizabeth uses several evidence-based techniques that adapt well to remote work. Cognitive behavioral strategies help people notice thoughts that worsen anger or anxiety, then practice small behavioral changes to test new ways of responding. Expressive arts combined with trauma-focused activities give children nonverbal ways to name feelings and work through memories using drawing, storytelling, or movement. Dialectical behavior tools teach concrete skills for emotion regulation and distress tolerance, useful when big feelings feel overwhelming.Choosing the best approach is a collaborative process. The therapist and caregiver review what’s been tried, what helps at home, and what goals matter most. From there they pick techniques and set short, achievable steps so families can try new skills between sessions.
Confirm the current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into busy schedules and maintain momentum between appointments. It can also allow shorter check-ins when a brief update is what’s needed, reduce travel time, and let families practice strategies in the settings where they live and parent.
Questions people ask about Elizabeth
What concerns does Elizabeth commonly address?
She focuses on stress, anxiety, trauma and abuse, anger, depression, and ADHD. She also helps with communication problems and social anxiety and phobia.
What is her general approach in sessions?
She uses practical, evidence-based techniques and hands-on activities. Sessions often include skills practice, role-play, and expressive activities suited to children and family members.
How much experience does she have?
Elizabeth has 10 years of clinical experience working with children and family members on emotional and behavioral concerns.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential with LCSW in Utah and LCSW in Idaho, and she practices from Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.