Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Bipolar disorder
How Emily works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Emily
Emily Moley is a Licensed Mental Health Counselor (LMHC) based in New York who helps people facing stress, anger, anxiety, depression, and relationship struggles. She works with adults dealing with substance use concerns, mood disorders, trauma, and parenting stress. Her style is down-to-earth and straightforward, aimed at making therapy useful from the first session.
She spent more than a decade building hands-on experience in outpatient settings and correctional mental health services.
Background and approach
That work grew her focus on how trauma, abandonment, guilt, and family dynamics shape behavior. Over 13 years she has worked with people facing co-occurring mental health and addiction challenges, which informs how she addresses impulsivity and control issues. In sessions she combines client-centered listening with practical tools from cognitive behavioral therapy and solution-focused techniques.
She helps people name patterns, try new coping skills, and set small goals that feel doable. When trauma is present she draws on trauma-focused approaches to reduce distress and build safety in day-to-day life. Emily favors a collaborative, respectful approach.
She believes clients hold many of their own answers and that therapy is a place to test new choices. She also works steadily to strengthen communication, manage intense emotions, and rebuild trust after difficult experiences. People looking for help with anger, relationship strain, parenting challenges, or addictive behaviors will find concrete strategies and steady guidance.
Her work is practical and paced to fit each person's needs as they move toward better control over reactions and clearer decision making.
What Emily works with
Everything Emily lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Emily's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Guilt and shame
- Impulsivity
- Mood disorders
- Post-traumatic stress
Approaches Emily lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Client-centered therapy focuses on listening and respect. It gives people space to tell their story while the therapist reflects back what matters most. This approach helps when someone needs to feel heard, rebuild self-trust, or clarify values.Cognitive behavioral therapy, or CBT, looks at links between thoughts, feelings, and actions. It uses simple exercises and homework to test new ways of coping with anger, anxiety, and mood shifts. That makes it useful for people who want concrete tools to change unhelpful patterns.
Trauma-focused therapy concentrates on reducing the impact of past hurts and teaching skills to manage strong emotions. It aims to help people feel steadier day to day and respond differently to triggers.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can change as progress is made and new priorities arise.
Online therapy offers real flexibility. Video calls enable a face-to-face conversation when that feels important. Phone sessions can be easier when bandwidth is low or a quick check-in is needed. Live chat and text messaging let people share thoughts between sessions or use short check-ins during a busy week. These options make consistent care easier to fit into daily life.
Questions people ask about Emily
What kinds of problems does she address?
She supports people dealing with stress, anxiety, depression, anger, relationship and family problems, trauma and abuse, bipolar disorder, addictions, and ADHD.
How would you describe her therapy style?
Her style is client-centered and collaborative. She listens first, then helps people try practical coping skills and set small goals.
How long has she been practicing?
She has 13 years of experience working in outpatient and correctional mental health settings, including work with co-occurring mental health and substance use issues.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, NY LMHC, and practices from New York.
Does she work in languages other than English?
Sessions are offered in English.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.