Works with
How Emily works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Emily
Emily Vierra is a Licensed Marriage and Family Therapist (LMFT) based in California with 13 years of clinical experience. She greets people with warmth and a steady presence and aims to make it easier to ask for help. Emily creates a nonjudgmental space so clients can talk openly about what matters most to them.
She draws on many years of work across settings. That includes outpatient clinics, hospice work, and supporting at-risk children in school and community programs.
Background and approach
Emily also has experience with foster youth and their caregivers, and with adults and children who have experienced crime, loss, or abuse. Common concerns she addresses include stress, anxiety, depression, grief, trauma and abuse, relationship conflict, parenting struggles, self-esteem, career stress, intimacy issues, and anger. Emily tailors care to each person rather than using a single fixed method.
Her style is collaborative and straightforward. She listens first, helps identify goals, and then tries practical steps to reduce distress and improve daily routines. Sessions focus on what is useful and doable between meetings.
Emily often mixes methods to match the problem at hand, using ideas from cognitive-behavioral approaches, family systems, solution-focused work, and person-centered conversation. She prioritizes compassion and respect while helping people build clearer ways to cope and relate to others.
What Emily works with
Everything Emily lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Emily's practice.
Approaches and flexible online care for everyday challenges
Emily uses evidence-based, practical methods to guide sessions. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and anger. Family systems ideas look at how relationships and roles affect problems and work well for parenting issues and relationship conflict. Solution-focused techniques zero in on small, achievable steps so people can see progress quickly and build on what works.Choosing the right approach is a team effort. The therapist will listen to your goals, try methods that fit your situation, and adjust plans as you go. That means the first few sessions are often about figuring out what helps most and setting short-term targets together.
Online therapy offers several practical benefits. Video calls let you have a live conversation and read facial cues. Phone sessions work well when bandwidth is limited or a simpler check-in fits your day. Live chat and text messaging make it easier to keep momentum between sessions or fit therapy into a busy schedule. These options make it easier to match care to your needs and routine.
Questions people ask about Emily
What kinds of problems does she help with?
Emily helps people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting concerns, self-esteem struggles, career stress, and anger.
What is her therapeutic style like?
She works in a collaborative, straightforward way. Sessions focus on listening, setting clear goals, and trying practical steps to improve daily life.
How long has she been practicing?
She has 13 years of professional experience working in outpatient clinics, hospice care, school and community settings, and independent practice.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in California.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
In what formats are sessions offered?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does pricing work?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What do I do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.