Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
How Ericka works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Ericka
Ericka Ferrias, LPC, uses straightforward, practical therapy to help people who feel stuck, overwhelmed, or unsure what to do next. She works with adults facing depression, anxiety, trauma, anger, addiction, and the daily strain of stress. Her style aims to be clear and steady so people can make real changes in their lives.
Ericka draws on several evidence-based approaches to uncover patterns that keep a person stuck. She and the client look at thoughts, behaviors, and coping habits together.
Background and approach
Then they practice new ways of responding that fit the client’s life and goals. Sessions focus on building skills you can use outside of therapy. That can mean learning ways to manage strong emotions, reduce racing thoughts, or handle work and relationship pressures.
Ericka also supports people dealing with grief, parenting strain, career shifts, ADHD, and recovery from trauma and abuse. Her work includes acceptance and commitment ideas, mindfulness tools, and cognitive-behavioral strategies. She also uses client-centered listening and motivational interviewing to help people find their reasons to change.
Over her 11 years as a Licensed Professional Counselor in Texas, she has guided many people toward clearer choices and steadier routines. Clients who come for help often want practical steps and a collaborative process. Ericka aims to keep the work focused, realistic, and tied to everyday life so progress feels useful and lasting.
What Ericka works with
Everything Ericka lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ericka's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- First responder issues
- Forgiveness
- Guilt and shame
- Men's issues
- Midlife crisis
- Multicultural concerns
- Self-love
- Women's issues
- Young adult issues
Approaches Ericka lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Ericka often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people accept difficult thoughts and feelings while committing to actions that match their values; it can be useful for anxiety, anger, and navigating life changes. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought and behavior patterns, which can reduce symptoms of depression, anxiety, and problematic coping habits.Finding the right approach is a collaborative process. She will listen to your goals and try methods that fit your needs. Together you will adjust strategies as you learn what works best for your situation and daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging offer flexible, on-the-go support for quick notes, homework, or brief coaching between longer sessions. These options make it easier to fit therapy into work, family, and other commitments while still using goal-focused approaches.
Questions people ask about Ericka
What concerns does she address?
She helps with stress, anxiety, depression, trauma, anger, addictions, relationship and family strain, grief, parenting, self-esteem, career shifts, bipolar concerns, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and practical. She blends acceptance and commitment, cognitive-behavioral, mindfulness, client-centered, and motivational interviewing techniques to build coping skills and new habits.
How much experience does she have?
She has 11 years of clinical experience working with adults on a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and starting therapy work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on availability.