Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
How Erin works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) based in Colorado who helps people facing stress, anxiety, anger, grief, depression, and parenting concerns. She also supports clients dealing with trauma and abuse, ADHD, self-esteem struggles, career stress, and relationship or family difficulties. Her tone is straightforward and practical, focused on small, doable steps people can try between sessions.
Erin has ten years of professional experience. She draws on a mix of therapy approaches to match each person’s needs.
Background and approach
Sessions are shaped around what the client finds helpful and comfortable. She mentions using art therapy as an adjunct when clients are interested, adding a nonverbal option alongside talk-based work. In practice Erin emphasizes understanding how early attachments and family patterns affect present behavior.
She helps people notice thinking patterns and try experiments that change how they react. Conversations often include concrete strategies for calming anger, improving communication, and managing stress. Her style blends supportive listening with practical tools.
She explains concepts plainly and checks in on how techniques are working. Many sessions focus on short-term goals while also attending to deeper themes that come up over time. Erin works with a wide range of life concerns including eating issues, bipolar disorder, and coping with life transitions.
She aims to make therapy feel accessible and to help people build skills that fit their daily lives.
What Erin works with
Everything Erin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erin's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- LGBT
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Family problems
- Fertility issues
- Guilt and shame
- Hearing impaired
- Intellectual disability
- Isolation / loneliness
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Erin lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Attachment-Based Therapy focuses on how early relationships shape current patterns. Erin uses this approach to help people see how attachment needs show up in anger, stress, or relationship struggles and to try new ways of relating that feel safer and more effective.Client-Centered Therapy prioritizes the person’s experience. In this approach the therapist listens without judgment and follows the client's lead, which helps people explore feelings about grief, identity, parenting, or career concerns at their own pace.
Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. Erin uses CBT-style exercises to test unhelpful beliefs, reduce anxiety, and teach practical coping skills for anger and mood management.
Finding the right approach is part of the work. Erin treats the choice of methods as a shared decision. Together the therapist and client review goals, try techniques, and adjust methods based on what helps most.
Online therapy offers several flexible ways to connect. Video calls let people read body language and have a fuller conversation. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can be useful for brief updates, pacing thoughts between sessions, or when writing helps someone process feelings. These options make it easier to fit therapy into busy lives and to keep continuity of care when schedules change.
Questions people ask about Erin
What concerns does this therapist help with?
Erin helps people with stress, anxiety, anger, grief, depression, parenting concerns, trauma and abuse, ADHD, self-esteem, career stress, and related family issues.
What is the therapy style like?
Sessions combine supportive listening with practical tools. Erin adapts the approach to each person's comfort and focuses on doable steps between sessions.
How much experience does the therapist have?
She has ten years of professional experience working in counseling and related settings.
What credentials and location are listed?
Erin holds the credential LPC, Licensed Professional Counselor, and practices in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.