Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
How Erin works
Practical facts
- Credentials
- LPCC
- Licensed in
- California
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Erin
Erin Eiland is a Licensed Professional Clinical Counselor (LPCC) in California who helps people manage anger, stress, anxiety, and life changes. She also supports people dealing with depression, trauma and abuse, relationship struggles, parenting concerns, ADHD, bipolar mood issues, and self-esteem challenges. Erin keeps therapy practical and focused on what matters to the client.
Sessions are tailored to each person’s situation, goals, and values. She listens first, then works with clients to set clear, manageable steps.
Background and approach
Her style is client-centered and strength-based. She uses solution-focused strategies to help people find what works in day-to-day life. Cognitive Behavioral Therapy, or CBT, is frequently part of sessions to identify patterns and try new behaviors.
Erin has eight years of experience as a clinician in California. She has worked in settings that included foster care and adoption-related services, providing individual and family support, school-based work, and crisis assistance. Art activities and other hands-on exercises are used when they fit a person’s needs and interests.
Erin adjusts session techniques to match different ages and learning styles. The focus is on making progress that feels doable and relevant. People who reach out can expect straightforward communication, collaborative goal-setting, and practical tools for coping.
Erin aims to help people build skills they can use outside of sessions to manage emotions and improve relationships.
What Erin works with
Everything Erin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erin's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Erin lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Erin’s Approaches Work Online
Attachment-Based Therapy focuses on how early relationships shape current patterns. It looks at connection and trust in relationships and helps people understand how they react when they feel threatened or alone. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and behaviors and then tests small changes to see if things improve. CBT is useful for anger, anxiety, depression, and many everyday problems.Choosing the right approach is part of the work. Erin collaborates with each person to decide which methods fit best based on their needs, goals, and preferences. She checks in regularly and adjusts the plan if something isn’t helping.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or a camera isn’t convenient. Live chat and messaging are useful for brief check-ins, practice between sessions, or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around school, work, or caregiving responsibilities.
Questions people ask about Erin
What concerns does Erin help with?
She supports people with anger, stress, anxiety, depression, trauma and abuse, relationship and parenting issues, ADHD, bipolar symptoms, and self-esteem matters.
How would you describe her therapy style?
Erin uses a client-centered, strength-based style. She focuses on practical steps and tailors sessions to each person’s goals and values.
What is her professional background?
Erin has eight years of clinical experience working in settings that included foster care and adoption-related services, schools, and crisis support.
Where is Erin licensed and based?
She is a Licensed Professional Clinical Counselor, LPCC, practicing in California.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Erin provides video calls, phone sessions, live chat, and text-based messaging for different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.