Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
How Fidji works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Fidji
Fidji Durosel is a Licensed Mental Health Counselor (LMHC) in Florida with 20 years of clinical experience. She offers a direct and compassionate approach for people feeling stuck by stress, anxiety, anger, or life transitions. Her style is warm and interactive, aimed at practical change and clearer decisions.
She uses client-centered methods to make sessions focused on each person’s needs. Cognitive Behavioral Therapy techniques are used when thoughts and behaviors get in the way of daily functioning.
Background and approach
Emotionally-Focused Therapy ideas help people understand their feelings and repair important connections. Fidji adapts conversations to match each person’s goals. She listens for values, cultural background, and personal meaning, and uses that to shape a plan that fits real life.
When clients want it, she can include spiritual ideas as part of the work. Over two decades she has worked with many concerns including relationship stress, parenting challenges, career strain, trauma, depression, and compassion fatigue. Anger and communication problems are among the areas she helps people address with concrete skills and reflection.
Sessions focus on practical tools, short-term strategies, and deeper self-understanding as needed. The aim is clearer coping, better decision making, and more stable daily functioning. A collaborative tone guides the work from first session onward.
What Fidji works with
Everything Fidji lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Fidji's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- LGBT
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Fidji lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online options that fit daily life
Fidji draws on Client-Centered Therapy and Cognitive Behavioral Therapy to shape online sessions. Client-Centered Therapy centers on listening with empathy and helping people find their own answers; it suits those who want a respectful, exploratory space to talk through values and choices. Cognitive Behavioral Therapy looks at thought and behavior patterns and teaches practical skills to reduce anxiety, anger, and unhelpful reactions.Finding the right approach is part of the process. She will work collaboratively to identify which methods match a person’s goals and preferences, and adjust techniques as needs change. Sessions begin with clear goals and a plan that both therapist and client agree on.
Online therapy offers flexible ways to connect including video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching skills. Phone sessions can fit into a busy day or when connections are interrupted. Live chat and text messaging work well for quick check-ins, brief coaching, or when writing feels easier than speaking. These options make it simpler to maintain regular work on stress, anger, and life changes without long travel or rigid scheduling.
Questions people ask about Fidji
What kinds of problems does she help with?
She helps people with stress, anxiety, anger, relationship and parenting concerns, career and life transitions, trauma, depression, ADHD, and related issues.
What is her general therapy style?
Her approach is warm, interactive, and straightforward. She focuses on practical skills and on understanding feelings to guide change.
How much clinical experience does she have?
She has 20 years of clinical experience working with a wide range of concerns and life situations.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor - LMHC - licensed in Florida and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.
How are fees handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.