Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
How Folayan works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Folayan
Folayan Williams is a Licensed Professional Counselor (LPC) based in Georgia who centers therapy on the client's perspective. She draws on 13 years of experience to help people manage stress, anger, anxiety, and other life challenges. Her approach treats each person as the expert on their own life while offering guidance and steady support.
Williams focuses on practical steps that make daily life easier. She helps people work through relationship friction, family tension, parenting strain, and issues around self-esteem.
Background and approach
She also supports those coping with grief, trauma and abuse, addiction concerns, and major life changes. In sessions she uses clear tools from cognitive behavioral therapy to identify unhelpful thoughts and patterns. She also uses client-centered methods to listen deeply and tailor the work to each person's goals.
Dialectical behavior therapy skills are offered when people need concrete ways to manage strong emotions and improve coping. Her style is direct but compassionate, aiming for simple strategies that fit into a busy life. She helps clients set small goals and practice new habits between sessions.
That steady focus can help reduce reactivity, improve communication, and build confidence. People often come to Williams wanting a change they can actually feel in day-to-day life. She supports that process by combining practical skills, focused problem solving, and an emphasis on each person's strengths.
What Folayan works with
Everything Folayan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Folayan's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Folayan lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and building on each person's strengths. It centers the client's story and priorities, and helps shape goals that feel meaningful and realistic.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It teaches concrete steps to challenge unhelpful thinking and to practice new responses, which can reduce anxiety and anger over time.
Dialectical Behavior Therapy, DBT, offers skills for handling intense emotions and improving emotional regulation. It includes techniques for distress tolerance, mindfulness, and better interpersonal boundaries, useful when emotions feel overwhelming.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That shared planning makes it easier to try specific skills and change course when something isn't working.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is good for a conversation that resembles in-person therapy. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging can work well for quick check-ins, shorter coaching-style support, or when someone prefers typing over talking. These options give more flexibility for scheduling and for fitting therapy into a busy life.
Questions people ask about Folayan
What concerns does she commonly help with?
She works with stress, anger, anxiety, depression, relationship and family issues, addictions, grief, trauma and abuse, self-esteem and related concerns.
What is her general approach in sessions?
Sessions emphasize listening first, then practical tools. She blends client-centered work with cognitive techniques and DBT skills to help manage emotions and change behaviors.
How much experience does she bring?
She has 13 years of professional experience working with a range of emotional and life challenges.
What credentials and location information are available?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English. She is not listed as working with international clients.
What formats are available for online sessions?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.