Works with
- Anger
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
How Frank works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Frank
Frank Head is a licensed marriage and family therapist in California with six years of clinical experience. He helps people cope with addictions, work through trauma and abuse, address intimacy-related concerns, manage anger, and build self-esteem. He approaches sessions with respect for each person's strengths and lived experience.
Frank listens first to understand each person's story. He treats clients as partners in making change and sets small, practical goals together.
Background and approach
Sessions focus on usable skills for everyday life rather than abstract theory. He works with issues that often sit behind hard behaviors, such as attachment wounds, impulsivity, guilt, shame, and problems with commitment or infidelity. He also supports people navigating fatherhood concerns, midlife questions, and challenges linked to traumatic brain injury or military service.
Expect straightforward conversation and clear steps you can try between sessions. Frank uses evidence-based therapeutic techniques to reduce harmful patterns and increase what goes well in daily life. Progress often comes from learning new ways to respond to strong emotions and from practicing new habits.
Frank values a calm, direct style. He encourages people to notice small wins and to build on them. If you want help with anger, relationships, or addictive behavior, he can help you map out a plan and try it together.
What Frank works with
Everything Frank lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Frank's practice.
Approaches that guide online work and practical benefits
Frank uses evidence-based therapeutic techniques to help people change patterns that cause distress. One approach focuses on teaching emotion regulation and coping skills so strong feelings like anger or cravings are easier to manage. These skills are practical and can be practiced between sessions to reduce impulsive reactions.Another approach targets relationship patterns and attachment issues. This work examines how past relationships shape current reactions and helps people try new ways of relating in intimacy and parenting situations. It can be useful for concerns like commitment issues, infidelity, and building self-esteem.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, history, and what feels doable. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for a full session when you want face-to-face conversation, while phone calls work well when bandwidth is limited or you need a simpler check-in. Live chat and messaging allow brief, on-the-go support and make it easier to fit care into a busy day. These options let people practice new skills and keep momentum between meetings.
Questions people ask about Frank
What kinds of concerns does Frank work with?
He helps people with addictions, trauma and abuse, intimacy-related issues, anger, and self-esteem concerns, plus related issues like impulsivity, guilt and shame.
How would you describe his therapy style?
He uses a calm, direct approach that emphasizes listening, clear steps, and practical skills to try between sessions.
How much clinical experience does he have?
Frank has six years of professional work experience as a clinician.
What credential does he hold and where is he based?
He is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.