Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
How Gabriela works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Gabriela
Gabriela Hall-Chung is a Licensed Mental Health Counselor with 17 years of experience helping people face stress, anxiety, anger, depression, and addiction. She works with clients on relationship struggles, parenting concerns, career stress, grief, trauma, intimacy issues, and self-esteem. Her style is straightforward and warm.
Gabriela aims to make the first steps toward change feel doable. She brings a practical, interactive approach to sessions. Gabriela combines cognitive-behavioral ideas with humanistic values and mindfulness practices.
Background and approach
That means she helps people notice patterns of thinking, try different behaviors, and use simple mindfulness skills to feel steadier in the moment. Sessions tend to be reality-based and focused on what matters now. Gabriela listens with respect and avoids stigmatizing labels.
She will gently challenge unhelpful habits while supporting the client’s own goals and values. Her background includes work in mental health and substance use since 2001 and a master’s degree in counselor education. Gabriela has been a Licensed Mental Health Counselor since 2006 and has supported people through many kinds of life changes.
People often come to her looking for concrete tools to manage emotions and behavior. In sessions she will help build practical skills, identify clearer next steps, and work on realistic plans to make small, steady changes. If someone is ready to take a step toward change, Gabriela offers steady guidance and practical strategies to help move forward.
What Gabriela works with
Everything Gabriela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gabriela's practice.
How evidence-based techniques work online
Gabriela draws from cognitive-behavioral methods and mindfulness-based approaches to help with emotional and behavioral concerns. Cognitive-behavioral work involves identifying unhelpful thought and behavior patterns and trying small, practical experiments to change them; it is useful for anxiety, depression, anger, and addictive behaviors. Mindfulness-based techniques teach simple attention and grounding practices to reduce reactivity and build awareness, which can help with stress, trauma reactions, and managing strong emotions.Finding the right mix of approaches is a collaborative process. Gabriela will talk with each person about goals and preferences and adjust techniques over time. Together they decide which skills to try and how to measure progress so the plan fits the person’s life and pace.
Online therapy offers flexibility and practical options. Video calls let people use visual cues and deeper conversation. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text-based messaging allow for short check-ins, written reflections, or support between sessions. These formats make it simpler to fit therapy into a busy schedule while still working on concrete skills and steady progress.
Questions people ask about Gabriela
What concerns does Gabriela address?
She supports people dealing with stress, anxiety, anger, depression, addictions, relationship and parenting difficulties, trauma and grief, intimacy and self-esteem, and career concerns.
What is her therapeutic style like?
Her style is warm, interactive, and reality-based. Sessions focus on practical steps, respectful listening, and collaboration rather than labels.
How much experience does she have?
Gabriela has worked in mental health and substance use since 2001 and has 17 years of experience as a Licensed Mental Health Counselor.
What credentials and region are listed?
She is a Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she use?
Gabriela offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.