Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Depression
How Gaye works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Gaye
Gaye Jones-Washington is a Licensed Professional Counselor (LPC) based in Arkansas who helps people facing stress, anxiety, anger, relationship strain, and grief. She also supports concerns around self-esteem, career questions, parenting, eating issues, and life changes. Her approach aims to make daily life feel more manageable.
She creates a nonjudgmental space where people can talk through what matters most. Sessions focus on practical steps and skills rather than labels. Gaye uses clear tools to help people notice patterns, change unhelpful thoughts, and try different behaviors.
Background and approach
Her work draws on client-centered techniques that keep the person’s goals first. She also uses cognitive behavioral tools to identify thinking habits and DBT - dialectical behavior therapy - to build coping skills and regulate strong emotions. Mindfulness and motivational interviewing are woven in when they fit the client’s needs.
In sessions she will help set simple, realistic goals and practice small changes between meetings. That might include breathing or grounding exercises, thought records, role plays for hard conversations, or problem-solving steps for work or family stress. Gaye has four years of professional experience as an LPC in Arkansas.
She aims to be straightforward and compassionate while helping people move toward clearer decisions and better daily functioning.
What Gaye works with
Everything Gaye lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gaye's practice.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Communication problems
- Family problems
- Forgiveness
- Life purpose
- Visually impaired
- Women's issues
Approaches Gaye lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy places your goals at the center and focuses on listening, empathy, and pacing sessions around what matters most to you. This approach helps when you want a therapist to follow your lead and support your choices in day-to-day life.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Online CBT can help with anxiety, depression, and stress by teaching practical skills like tracking unhelpful thoughts and testing new behaviors between sessions.
Dialectical Behavior Therapy, DBT, teaches concrete skills for emotion regulation, distress tolerance, and better communication. These tools are useful for managing anger, intense emotions, and relationship conflict.
Finding the right approach is part of the process. The therapist will work collaboratively to pick or combine methods that match your needs, goals, and preferences. You and the therapist can adjust the plan as you learn what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls let you see and hear the therapist for deeper interaction. Phone sessions can fit a tight schedule or be easier when bandwidth is limited. Live chat and text messaging are helpful for brief check-ins, ongoing coaching, or when writing feels more comfortable. These options make therapy more flexible and easier to fit into busy days.
Questions people ask about Gaye
What concerns does Gaye help with?
She supports people coping with stress, anxiety, anger, depression, relationship issues, grief, self-esteem, career concerns, parenting, eating issues, ADHD, compassion fatigue, and life transitions.
What is her general therapy style?
She keeps sessions practical and person-focused, using a nonjudgmental approach and clear skills training to help people manage emotions and make small, useful changes.
How much clinical experience does she have?
She has four years of experience working as a Licensed Professional Counselor in Arkansas.
What credentials and location are listed?
She holds the LPC credential and practices in Arkansas.
Which languages are supported and can she see clients abroad?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.