Works with
- Anger
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
How Gina works
Practical facts
- Credentials
- LMHC, LPCC
- Licensed in
- Ohio, Florida
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Gina
Gina Sinito is a Licensed Mental Health Counselor and a Licensed Professional Clinical Counselor practicing in Ohio with 23 years of experience. She approaches counseling from a humanistic, client-centered perspective and values clear, compassionate support. Gina aims to help people who are feeling stuck, overwhelmed, or worn down by life.
Gina uses practical tools drawn from mindfulness and cognitive behavioral approaches. She often helps people manage anxiety, depression, anger, and stress by teaching skills they can use day to day.
Background and approach
Sessions focus on small, usable steps rather than abstract concepts. She also supports people facing life transitions such as divorce, loss, major illness, career changes, caregiving challenges, and parenting strain. Gina pays attention to family of origin issues, grief, and identity concerns, including LGBT matters.
She brings 23 years of hands-on experience to these areas. Her style is warm and straightforward. Gina encourages clients to find their authentic voice and to experiment with new habits between sessions.
She uses empathy and practical problem solving to help people move toward clearer goals. Outside of her work she spends time with family, walks, does yoga, and practices meditation. These personal practices inform how she teaches stress management and self-care.
Gina welcomes conversations about what a helpful next step could look like for each person.
What Gina works with
Everything Gina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gina's practice.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Fertility issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Gina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Gina’s Approaches Work Online
Client-Centered Therapy focuses on the person’s own goals and values, helping them feel heard and understood while they try out new ways of living. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety, manage anger, and lift mood. Dialectical Behavior Therapy, or DBT, adds practical skills for emotion regulation and distress tolerance when feelings become intense.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then recommend techniques to try. Plans are adjusted over time based on how well they fit the person’s life and needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video allows face-to-face conversation and skill practice, phone can be easier when bandwidth is low, chat works for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to use approaches like mindfulness and CBT in real life.
Questions people ask about Gina
What concerns does she address?
She helps people with a wide range of issues including stress, anxiety, depression, anger, addictions, grief, relationship and intimacy issues, parenting strain, and life transitions.
What is her therapeutic style?
Her work is humanistic and client-centered, emphasizing empathy and authenticity while using practical mindfulness and CBT-based strategies.
How long has she been practicing?
She has 23 years of counseling experience working with adults on mood, stress, and transitional challenges.
What are her credentials and where is she based?
She holds LMHC and LPCC credentials and practices in Ohio.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.