Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
How Gregory works
Practical facts
- Credentials
- LICSW
- Licensed in
- Massachusetts
- Years in practice
- 11
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Gregory
Gregory Kaufman is a licensed independent clinical social worker (LICSW) who draws on practical, evidence-informed approaches to help people handle strong emotions and difficult life moments. He offers straightforward support for issues like stress, anxiety, addiction, grief, and anger. Gregory uses clear conversation and real-world steps so people can start making changes right away.
He has been doing clinical work since 2011 and brings eleven years of direct experience to sessions.
Background and approach
Gregory often combines cognitive behavioral strategies with acceptance-based ideas to help people notice unhelpful patterns and try different responses. He also uses attachment-based perspectives to look at how early relationships influence current behavior. In sessions he focuses on what shows up in day-to-day life while also tracing patterns that began in family of origin.
This helps people see both immediate coping options and longer-standing habits that keep causing trouble. The work includes skill building, values clarification, and looking at relationship patterns without blame. Gregory has spent a lot of time supporting people through substance recovery, trauma, loss, and major life transitions.
He aims to create a nonjudgmental space where people can speak freely and experiment with new ways of handling anger, cravings, anxiety, or relationship strain. Sessions are offered in English and Spanish and he works with a wide range of concerns including ADHD, depression, bipolar, intimacy and parenting struggles, career stress, and compassion fatigue.
He practices from Massachusetts and centers practical, collaborative problem solving.
What Gregory works with
Everything Gregory lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gregory's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dependent personality
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sexuality
Approaches Gregory lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches come alive online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed steps toward those values while learning to tolerate difficult feelings. It can help with anxiety, anger, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing new ways of responding through practical exercises and homework. It is often used for anxiety, depression, and patterns that maintain distress.Finding the right approach is part of the work. Gregory will collaborate with each person to combine ACT, CBT, or attachment-informed ideas as suits the goals and preferences. Together they will try out techniques, check what helps, and adjust the plan over time.
Online sessions can fit into busy lives because video calls let people connect face-to-face without travel and phone sessions use less bandwidth or can be easier when a quicker check-in is needed. Live chat and text-based messaging work well for shorter updates, skill practice between sessions, or when typing feels easier than talking. These options make it simpler to use therapy regularly and test new skills in real situations.
Questions people ask about Gregory
What kinds of concerns does Gregory address?
He works with stress, anxiety, depression, anger, addictions, trauma, grief, relationship and intimacy issues, parenting and family problems, ADHD, bipolar disorder, and related life changes.
What is Gregory's therapeutic style?
He blends practical approaches like cognitive behavioral techniques with acceptance-based and attachment-informed ideas, focusing on skills, values, and patterns that show up in daily life.
How much clinical experience does he have?
Gregory has been providing therapy since 2011, bringing eleven years of direct clinical experience to his practice.
What are his credentials and where is he located?
He is a LICSW - Licensed Independent Clinical Social Worker - and practices from Massachusetts.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does the subscription and getting started process work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.