Works with
- Anger
- Addictions
- LGBT
- Relationship issues
- Depression
How Gregory works
Practical facts
- Credentials
- LMFT, LPCC
- Licensed in
- California
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Gregory
Gregory Gomez is a Licensed Marriage and Family Therapist and Professional Clinical Counselor in California. He has 11 years of experience working in mental health and often helps people facing anger, anxiety, depression, relationship problems, and addiction concerns. He aims to make sessions straightforward and approachable for those feeling overwhelmed.
Gregory earned a Bachelor of Arts in Psychology from California State University Dominguez Hills and a Master of Arts in Psychology from Brandman University with an emphasis in Marriage and Family/Professional Clinical Counseling.
Background and approach
He has spent much of his career supporting people with substance use and co-occurring disorders. He also has experience working with LGBTQ clients, older adults, couples, and children. In practice he uses a mix of well-known methods to match a person's needs.
He draws on Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns. He also incorporates Dialectical Behavior Therapy skills for emotional regulation and Motivational Interviewing to strengthen motivation for change. EMDR is part of his toolkit for processing distressing memories when appropriate.
Sessions focus on clear, practical steps. Gregory helps clients improve communication, manage anger, and rebuild relationships through concrete strategies. He also supports work on grief, trauma, self-esteem, and life purpose.
He practices in California and conducts sessions in English. To start, clients pick the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.
What Gregory works with
Everything Gregory lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gregory's practice.
- Addictions
- LGBT
- Relationship issues
- Depression
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Communication problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Phobias
- Self-love
Approaches Gregory lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Gregory’s Approaches Work Online
Gregory often uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT focuses on small, practical experiments to reduce symptoms like anxiety, depression, and anger. Dialectical Behavior Therapy provides concrete skills for managing strong emotions and improving interpersonal effectiveness, which can help with relationship strain and intense mood swings.He also draws on Motivational Interviewing to help people clarify goals and increase their readiness to change. That approach is collaborative and conversational, aimed at strengthening a client's own reasons for change rather than pushing a plan onto them. Choosing the right approach is part of the work together; Gregory will help determine which methods fit a person's goals and preferences over time.
If you plan to do sessions online, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit care into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting people join from quieter surroundings or between commitments. Licensed professionals can use these sessions to teach coping skills, process difficult memories, and work on relationship communication without requiring extra logistics.
Questions people ask about Gregory
What kinds of problems does Gregory help with?
He works with concerns such as anger, addiction, anxiety, depression, relationship conflict, trauma, grief, parenting strain, and self-esteem.
What is his style in sessions?
Sessions tend to be practical and down-to-earth, focusing on clear steps, skill building, and talking through immediate problems people bring.
How long has he practiced?
Gregory has 11 years of experience in mental health, including work with people recovering from substance use and those with co-occurring disorders.
What credentials does he hold and where does he practice?
He is a Licensed Marriage and Family Therapist and a Professional Clinical Counselor in California, listed as LMFT and LPCC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.