Works with
How Gregory works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 27
- Languages
- English
- Session format
- Online, through our partner platform
About Gregory
Gregory Keeler is a Licensed Clinical Social Worker with 27 years of experience helping people who are stressed, anxious, depressed, or struggling with anger. He also supports people facing LGBT and gender dysphoria concerns, HIV / AIDS related issues, low self-esteem, relationship or intimacy challenges, addiction, grief, and major life changes.
Gregory writes plainly and listens carefully so people feel heard from the first session. He sees each person as the expert on their own life.
Background and approach
He focuses on building on strengths and practical skills that can be used between sessions. Expect a calm, steady presence and a goal-oriented pace that respects where you are right now. Gregory uses evidence-based therapeutic techniques to address mood and behavior patterns.
He helps people break cycles of reactivity, manage intense feelings, and build healthier coping habits. Sessions often include straightforward strategies, problem-solving, and chances to practice new ways of responding to stress. Over nearly three decades in California settings, he has worked with people from many backgrounds and situations.
That experience informs a flexible approach that adapts to each person's needs rather than following one script. People who meet with Gregory typically leave sessions with clear steps to try between meetings. He supports clients as they test new skills, track progress, and adjust plans when needed.
The focus is on usable tools and steady improvement over time.
What Gregory works with
Everything Gregory lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gregory's practice.
Evidence-based approaches and online care
Gregory uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building skills. One common approach is behavioral skill-building, which involves practicing concrete coping strategies for managing anger, anxiety, or mood swings so daily life feels more manageable. Another approach emphasizes problem-solving and goal setting, helping people break big problems into smaller steps and try practical solutions between sessions.Choosing the best approach is a collaborative process. Gregory will work with each person to match techniques to their goals, needs, and preferences, and will adjust methods as progress is tracked. The aim is to find straightforward tools that fit a person's life and to revise plans when something isn't working.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversations and demonstrations, phone sessions work well when bandwidth is limited, live chat is a quick way to check in, and text messaging lets people send short updates or get brief support between appointments. These options make it easier to fit therapy into busy schedules and different day-to-day situations.
Questions people ask about Gregory
What kinds of concerns does Gregory help with?
He supports people dealing with stress, anxiety, depression, anger, relationship and intimacy issues, addiction, grief, career challenges, and LGBT related matters including gender dysphoria and HIV / AIDS.
How would you describe his therapeutic style?
He takes a practical, strengths-based approach and works at a steady, goal-focused pace. Sessions emphasize listening, clear steps, and skills you can use between meetings.
What experience does he bring to counseling?
He has 27 years of professional work experience and has seen a wide range of life and mental health concerns across that time.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker, LCSW, licensed in California and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
What session formats does he use?
He meets with clients by video calls, phone sessions, live chat, or text-based messaging.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button and complete a short matching questionnaire before scheduling.