Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Haley works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Haley
Haley Harmer is a Licensed Professional Counselor (LPC) based in Oklahoma who helps people manage stress, anxiety, anger, grief, and relationship struggles. She also supports people facing trauma and abuse, addiction, parenting challenges, body image concerns, and career stress. Haley brings 11 years of clinical experience to her work and focuses on practical steps clients can use each day.
Haley uses a down-to-earth style in sessions. She stays warm and respectful while listening closely to what matters most to each person.
Background and approach
Clients can expect a calm, empathetic space where goals are broken into clear, manageable steps and progress is tracked over time. Her approach blends cognitive behavioral therapy, client-centered methods, and acceptance and commitment therapy to match each person’s needs. She often uses tools from dialectical behavior therapy and attachment-based ideas when they fit the situation.
Haley adjusts techniques based on what helps someone make steady changes. She has worked with a wide variety of concerns across the lifespan and draws on practical experience gained over more than a decade. That background helps her spot patterns and offer strategies that fit everyday life.
Haley aims to help people build coping skills, improve communication, and manage difficult emotions like anger. Haley frames therapy as a collaborative process. She supports people as they identify values, practice new behaviors, and test different ways of responding to stress.
Her goal is to help clients feel more confident handling life’s challenges and moving toward the life they want.
What Haley works with
Everything Haley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Haley's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Approaches Haley lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online support
Haley commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people clarify their values and take manageable steps toward them while learning to notice difficult thoughts without letting those thoughts dictate actions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety, depression, or anger.She approaches treatment collaboratively. Finding the right mix of techniques is part of the process, and Haley will work with each person to choose methods that fit their needs, goals, and preferences. That way the plan can be adjusted as progress is made and new challenges arise.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper, face-to-face conversations, while phone sessions can fit during a short break or when bandwidth is limited. Live chat and text messaging are options for quick check-ins, skill coaching between sessions, or when a person prefers not to be on camera. These formats make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask about Haley
What concerns does Haley support in therapy?
She helps people with stress, anxiety, anger, depression, trauma and abuse, addictions, grief, relationship and family problems, parenting issues, and a range of other life challenges.
What is her general approach in sessions?
Her style is warm and client-centered. She listens carefully and works with clients to set clear goals and practical steps they can try between sessions.
How much experience does she have working as a therapist?
She has 11 years of experience providing counseling and support for a broad range of concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor - LPC - and practices from Oklahoma.
Which languages are offered for sessions?
Sessions are offered in English only.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.