Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Henry works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 40
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Henry
Henry Burciaga is a licensed marriage and family therapist with forty years of clinical experience. He helps people manage stress, anger, anxiety, depression, relationship struggles, and grieving. He also works with issues like addiction, self-esteem, life changes, and career questions.
He speaks English and Spanish and practices from California. Henry keeps sessions straightforward and practical. He listens first, then helps people set clear goals.
He uses techniques that focus on thoughts, emotions, and values so clients can try new behaviors between sessions.
Background and approach
Sessions tend to be calm and focused on real-life steps that people can use right away. In his work Henry blends acceptance and commitment ideas with cognitive behavioral techniques and client-centered ways of relating. He teaches mindfulness skills to reduce reactivity and uses emotionally focused ideas to improve important relationships.
Those methods are chosen to match each person’s needs rather than following a single formula. He has a long history helping people navigate trauma, family conflict, parenting stress, and caregiving challenges. Henry also supports people facing chronic illness, aging concerns, or career transitions.
He pays attention to how culture and life stories shape coping styles and choices. People who want to begin typically complete a short matching questionnaire and then schedule a session. Henry works with both English and Spanish speakers and accepts international clients.
His practice offers flexible formats to fit different schedules and needs.
What Henry works with
Everything Henry lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Henry's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Henry lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for stress, anger, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy centers on offering an empathetic, nonjudgmental therapeutic relationship so clients can explore their concerns and find their own solutions.Finding the right mix of approaches is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, then recommend ways to combine methods. This collaborative process helps tailor sessions to each person’s needs rather than using one fixed method.
Online therapy offers practical flexibility for people with busy or changing schedules. Video calls let therapists observe expressions and tone for deeper conversations, phone sessions can be easier when bandwidth is limited, live chat provides short check-ins, and text-based messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy into work, caregiving, or medical routines while keeping focus on skills, values, and coping strategies.
Questions people ask about Henry
What concerns does Henry commonly address?
He supports people with stress, anger, anxiety, depression, relationship and family difficulties, trauma and abuse, addiction, grief, self-esteem, parenting, and related life changes.
How would you describe his therapeutic style?
His style is practical and person-focused: he listens, helps set goals, and teaches tools to try between sessions. Sessions are calm and aimed at making small, useful changes.
What is his background and experience?
He has forty years of clinical experience as a licensed marriage and family therapist. That long experience informs how he supports people through complex issues.
Where is he licensed and based?
He is a California LMFT - a licensed marriage and family therapist practicing in California.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and he is open to working with international clients.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.