Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
How Isaac works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Isaac
Isaac Stavola is a Licensed Mental Health Counselor (LMHC) who brings four years of clinical experience to his work in Florida. He focuses on helping people manage stress, anxiety, anger, and life transitions. Isaac aims to create a calm space where clients can talk through hard moments and find practical steps forward.
He often helps people coping with trauma, grief, addiction, and relationship struggles. His work covers self-esteem, career challenges, parenting strain, sleep problems, and feelings of emptiness or isolation.
Background and approach
Isaac also supports clients facing issues like codependency, commitment concerns, and financial stress. In sessions he uses clear, evidence-informed methods to teach coping strategies and improve communication. He draws on approaches that address thoughts, emotions, and the ways people relate to others.
The goal is to build skills that clients can use day to day. Isaac can incorporate a faith-informed perspective when clients want that, and he respects personal values in therapy. He prefers a collaborative style - setting goals together and checking progress along the way.
People connect with him when they want practical tools and steady support while working through change. His practice offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Isaac works with
Everything Isaac lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Isaac's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Codependency
- Commitment issues
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Isaac lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and still move toward what matters to them. It can be useful for anxiety, anger, and life changes by teaching chosen actions even when feelings are strong. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing thought patterns and behaviors that keep problems going. CBT is often used for anxiety, depression, sleep problems, and mood concerns. Attachment-Based Therapy looks at how early relationships shape current patterns and can help improve how people relate to others and handle intimacy or trust issues.Finding the right approach is part of the work. Isaac will talk with each person about their goals and preferences, then suggest methods that fit. He aims to tailor sessions so techniques feel practical and relevant to daily life, and he checks in regularly to adjust the plan as needed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different routines. Video is helpful for in-depth conversations and learning new skills; phone calls can fit a quick check-in or when bandwidth is limited. Live chat and text messaging are useful for short updates, skill practice between sessions, or when someone prefers written communication. These options make it easier to work on anger, stress, addiction, and relationship issues without major disruptions to work or family life.
Questions people ask about Isaac
What concerns does Isaac help with?
He works with a wide range of issues including stress, anxiety, anger, depression, trauma, addiction, grief, relationship and intimacy concerns, parenting stress, sleep problems, career worries, and feelings of isolation or emptiness.
What is his approach to therapy?
Isaac uses practical, evidence-informed methods to teach coping skills and improve communication. Sessions are collaborative and focused on goals clients set together.
How much clinical experience does he have?
He has four years of experience working with adults on issues like anxiety, life transitions, and substance concerns.
What are his credentials and where is he licensed?
He holds the credential LMHC, specifically a Florida Licensed Mental Health Counselor (FL LMHC), and practices in Florida.
Which languages does he offer sessions in?
Sessions are offered in English only.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.