Works with
- Anger
- Parenting issues
- Anger management
- Self esteem
- ADHD
How James works
- Not listed
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About James
James Bellini is a licensed social worker who focuses on practical, evidence-based help for people facing anger, parenting stress, low self-esteem, and ADHD challenges. He uses clear conversation and direct tools to help clients learn new ways to respond when emotions run high. His approach is straightforward and goal-oriented, aimed at building skills that can be used right away.
With 25 years of experience he has worked with a wide range of concerns.
Background and approach
He helps people manage panic and social anxiety, address compulsive behaviors, and navigate financial or family-related strain. He also supports those dealing with shame, guilt, isolation, or issues tied to neurodivergence such as autism and Asperger syndrome. James draws on evidence-based therapeutic techniques to create short-term strategies and longer-term changes.
Sessions focus on improving communication, managing impulsivity, and learning healthier coping habits. He also addresses fatherhood issues and men’s identity concerns with practical guidance rather than theory alone. People who meet with him can expect direct feedback, collaborative goal-setting, and step-by-step plans.
He prioritizes honest dialogue and mutual respect to make progress feel manageable. The work is pragmatic - building skills, trying new behaviors, and checking what helps. Located in Michigan, James works in English and applies his experience to many kinds of life difficulty.
To start, clients complete a short questionnaire so scheduling can match their needs and timing.
What James works with
Everything James lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in James's practice.
- Parenting issues
- Anger management
- Self esteem
- ADHD
- Antisocial personality
- Autism and Asperger Syndrome
- Communication problems
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Men's issues
- Money and financial issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Social anxiety and phobia
- Workplace issues
Evidence-based techniques and online therapy options
James uses evidence-based therapeutic techniques that focus on building concrete skills. One common approach teaches emotion regulation and behavioral strategies to reduce angry reactions and impulsivity; it helps people notice triggers, try alternative responses, and practice new habits. Another approach emphasizes structured problem-solving and communication skills to improve parenting, money stress, or relationship-related conflict by breaking issues into manageable steps and rehearsing clearer ways to talk and set limits.Finding the right approach is a collaborative process. James will work with each person to identify goals, try methods that fit their situation, and adjust the plan based on what helps. The focus is on practical results and fitting work into everyday life rather than on labels or guarantees.
Session formats are not specified in the biography, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy schedule, shorten commute time, and allow quick check-ins when needed. It can also let people try coaching-style exercises between meetings and practice new skills where they live. Ask about available session types when you complete the matching questionnaire so scheduling and format match your needs.
Questions people ask about James
What types of problems does he address?
He helps with parenting concerns, anger management, self-esteem, and ADHD. Additional areas include anxiety, process addictions, isolation, and communication problems.
What is his general therapy style?
The style is direct and practical, using evidence-based techniques to build skills and change behaviors. Sessions emphasize clear communication and collaborative goal setting.
How much clinical experience does he have?
He brings 25 years of experience working with a wide range of concerns, including panic, social anxiety, and issues tied to neurodivergence.
Where is he located and what are his credentials?
He practices in Michigan and holds an MI LMSW, which stands for Licensed Master Social Worker in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with him from another country?
International clients are not currently accepted, so sessions are limited to clients within appropriate jurisdictions.
How are costs and scheduling handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.