Works with
- Anger
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
How James works
Practical facts
- Credentials
- LCMHC
- Licensed in
- New Hampshire
- Years in practice
- 38
- Languages
- English
- Session format
- Online, through our partner platform
About James
James Cameron is a licensed clinical mental health counselor with 38 years of experience. He helps people facing anger, stress, anxiety, depression, and relationship problems. He also supports those dealing with grief, trauma, eating and body image concerns, parenting strains, and sleep problems.
James uses straightforward, practical methods in sessions. He focuses on concrete steps people can try between meetings. That may include short exercises, skills practice, or goal-focused tasks to change patterns that cause distress.
Background and approach
His work combines Cognitive Behavioral Therapy with skills from Dialectical Behavior Therapy and Solution-Focused Therapy. That mix helps with managing strong emotions, improving communication, and breaking unhelpful habits. Sessions are conversational and task-oriented rather than overly abstract.
James trained and practiced in New Hampshire and holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. He draws on decades of clinical experience to help people navigate major life changes and persistent difficulties. People working with him can expect clear goals and practical tools.
He often sets short-term steps so progress can be noticed between sessions. The aim is steady, manageable change rather than quick fixes.
What James works with
Everything James lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in James's practice.
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Hospice and end-of-life counseling
- Infidelity
- Personality disorders
- Phobias
- Social anxiety and phobia
Approaches James lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
James blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy into a practical online offering. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that contribute to problems and testing small changes to improve mood and actions. Dialectical Behavior Therapy emphasizes emotion regulation and distress tolerance skills for managing intense feelings and improving relationships. Solution-Focused Therapy is used to set clear, short-term goals and find immediate steps that move people toward what matters to them.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try approaches that fit their needs, and adjust plans based on what helps. Sessions are paced to match preferences and real-life demands so work between sessions is realistic and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets therapists and clients work face-to-face when helpful. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat or text messaging can suit quick check-ins, brief skills coaching, or ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and to keep continuity when schedules change.
Questions people ask about James
What kinds of concerns does this therapist support?
Areas include anger, relationship and communication problems, family and parenting stress, eating and body image concerns, trauma and abuse, grief, anxiety, depression, bipolar disorder, ADHD, sleep issues, and many related topics.
What is the therapy style and approach?
Sessions are practical and task-oriented, drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to build skills and set short-term goals.
How much experience does the therapist have?
The clinician has 38 years of experience working in psychotherapy and related counseling roles.
What credentials and where is the therapist located?
The clinician holds the LCMHC credential in New Hampshire and practices from that state.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.