Works with
How James works
- Not listed
Practical facts
- Credentials
- FL Psychologist
- Licensed in
- Florida
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About James
Dr. James Kraut is a Florida psychologist with 30 years of clinical experience who helps people facing stress, anxiety, depression, anger, and major life transitions. He also supports people dealing with compassion fatigue, burnout, addictions, grief, relationship concerns, and issues around self-esteem and intimacy.
He works in English and accepts clients both in Florida and internationally. He keeps sessions straightforward and focused. He treats each person as the expert on their own life and looks for practical strengths to build on.
Background and approach
Conversations are aimed at clearing what gets in the way and finding steps that feel manageable. Dr. Kraut uses evidence-based therapeutic techniques to address mood, behavior, and coping skills.
He blends behavioral strategies and structured problem-solving so people learn tools they can use between sessions. Sessions often involve setting small goals and practicing new responses to everyday stressors. With three decades of experience, he has worked with a wide range of concerns from panic and bipolar issues to parenting and career strain.
That background informs a steady, experienced presence in sessions and an emphasis on realistic plans for change. People who choose him can expect a collaborative process. Together they identify priorities, try approaches that fit the person’s life, and adjust the plan as needed.
He encourages pacing that respects where someone is starting and how quickly they want to move.
What James works with
Everything James lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in James's practice.
- Stress, Anxiety
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
Evidence-based approaches and online care that fit your life
Dr. Kraut draws on evidence-based techniques that focus on changing thoughts and behaviors to reduce distress and improve daily functioning. One approach uses behavioral strategies and structured problem-solving to break large problems into manageable steps and practice new responses. Another approach emphasizes skill-building for mood and anxiety management, teaching tools for stress reduction, sleep, and impulse control that can be used between sessions.Finding the best approach is a collaborative process. The therapist will work with each person to clarify goals, try techniques that match those goals, and adjust methods based on what is helpful. That ongoing collaboration aims to find methods that fit the person’s life and pace of change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face-to-face from different locations. Phone sessions can be easier when lower bandwidth is needed or when being on camera is not wanted. Live chat and text messaging support quick check-ins, reflections between sessions, or shorter exchanges that fit into a busy day.
Questions people ask about James
What kinds of concerns does Dr. Kraut address?
He supports people with stress, anxiety, depression, anger, and coping with life changes. He also works with issues like compassion fatigue, addictions, grief, and self-esteem.
How would you describe his therapeutic style?
His style is practical and collaborative. He treats the client as the expert and focuses on building skills and small, achievable goals.
What is his background and experience?
He has 30 years of professional experience as a psychologist. That experience informs a steady, practical approach to common and complex concerns.
What credentials and location are listed for him?
He is listed as FL Psychologist PY4990 and practices in Florida.
In which languages can sessions be held and are international clients supported?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to give flexibility in how people connect.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.