Works with
How Jamie works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Jamie
Jamie Crow is a Licensed Professional Counselor (LPC) based in Oklahoma with 15 years of experience. She helps people facing stress, anxiety, low self-esteem, depression, anger, addictions, and life changes. She also supports those working through grief, trauma and abuse, parenting concerns, ADHD, and questions about life purpose and self-love.
She keeps sessions simple and direct. Conversations focus on what you are struggling with now and practical steps you can try between meetings.
Background and approach
Jamie aims to create an open space where people can say what they really feel without worry about being judged. Her style is client-centered, meaning sessions are shaped around each person’s needs. She listens first, then helps people find their own answers and build coping skills that fit their life.
This approach can be helpful for emotional regulation, relationship concerns, and making changes that stick. Over her career Jamie has worked in a range of settings and with many different concerns. That background informs a flexible way of working rather than a single method.
She often blends straightforward conversation, goal-setting, and coaching elements to support progress. Jamie encourages small steps and practical strategies. She invites people to notice what helps and what doesn’t, then adjust accordingly.
If you are unsure where to begin, she guides the next step and helps set realistic goals.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jamie's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Life purpose
- Self-love
- Women's issues
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered care online and practical support
Client-centered Therapy focuses on listening and understanding each person's experience. The therapist reflects what you share and helps you find your own solutions, which can be useful for anxiety, depression, anger, and life transitions.Jamie uses a collaborative process to match approach to need. She will work together with you to identify goals, try different techniques, and adjust the plan based on how things are going. Finding the right fit is part of the process rather than a one-time decision.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit your life. Video lets you have a conversation that feels much like in-person work. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging are useful for shorter check-ins, quick coping strategies, or ongoing support between longer sessions. These options help people keep therapy consistent around work, caregiving, or a busy schedule.
Questions people ask about Jamie
What concerns does Jamie address?
She supports people with stress, anxiety, low self-esteem, depression, anger, addictions, grief, trauma and parenting questions, plus life purpose and women's issues.
How would you describe her therapy style?
Her work is client-centered and conversational. She listens first, then helps people set goals and try practical coping steps.
What is her background and experience?
Jamie has 15 years of professional experience working with a range of emotional and behavioral concerns in different settings.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Oklahoma.
Which languages are supported and can she see international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start a session?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.