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Jamie Daughdrill, LPC

Based in Texas 5 years in practice Online sessions

Calm, practical counseling for everyday struggle

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How Jamie works

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Practical facts

Credentials
LPC
Licensed in
Texas
Years in practice
5
Languages
English
Session format
Online, through our partner platform

About Jamie

Jamie Daughdrill is a Licensed Professional Counselor in Texas who focuses on practical support for everyday struggles. She uses straightforward, evidence-based techniques to help people manage anger, anxiety, stress, and relationship problems. Jamie writes in a clear, calm way and aims to help clients take small steps toward feeling better.

Jamie has five years of clinical experience working with a range of concerns including trauma and abuse, eating and food-related issues, parenting challenges, ADHD, grief, and life transitions.

Background and approach

She also supports people facing adoption and foster care matters, blended family issues, divorce and separation, and fertility or pregnancy-related stress. Her background includes volunteer work with community programs in the Waco and Dallas areas. Her path into counseling included time as a stay-at-home mom, a children’s minister, a preschool teacher, and school administrative work.

Those roles shaped her practical approach to helping people handle daily pressures and family demands. She has also led and helped with group counseling weekend intensives. In sessions Jamie focuses on what is useful and doable.

She encourages clients to identify strengths they already have and to try concrete strategies between meetings. Sessions are aimed at clear goals like managing anger, improving coping with change, or reducing anxiety symptoms. People seeking therapy can expect a warm, down-to-earth clinician who values collaboration and steady progress.

Jamie works in English and accepts international clients. She practices from Texas and uses a mix of session formats to fit different schedules.

What Jamie works with

Everything Jamie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jamie's practice.

Evidence-based approaches and flexible online care

Jamie uses simple, evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. Cognitive-behavioral approaches look at how thoughts, feelings, and actions connect and teach practical strategies to reduce anger, anxiety, and stress. Skills-based work emphasizes breathing, pacing, and communication techniques that can help in heated moments or during family conflict.

She also draws on trauma-informed methods to help people process past hurts in a paced, steady way. That includes grounding exercises and gradual steps toward facing difficult memories without becoming overwhelmed. These approaches are useful for trauma recovery, grief, and rebuilding emotional safety in relationships.

Finding the right approach is collaborative. Jamie will work with each person to choose techniques that fit their goals, preferences, and daily life. Together they set clear goals and try small, manageable steps to see what helps most.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care accessible. Video sessions let people work face-to-face from wherever they are. Phone meetings can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging are useful for quick check-ins, focused exercises, or ongoing support between longer sessions. These options aim to make scheduling simpler and therapy easier to fit into a busy life.

Questions people ask about Jamie

What concerns does Jamie focus on?

Jamie works with people facing anger, anxiety, stress, trauma and abuse, eating and food-related issues, parenting challenges, ADHD, grief, relationship problems, and life transitions.

What is her therapy style like?

She uses plain, evidence-based techniques and emphasizes practical steps. Sessions focus on skills you can try between meetings to manage emotions and daily problems.

How much experience does she have?

Jamie has five years of professional counseling experience in clinical and community settings.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are supported for sessions?

Sessions are offered in English, and she also accepts international clients.

What session formats are available?

Jamie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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