Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
How Jamie works
Practical facts
- Credentials
- LICSW
- Licensed in
- Minnesota
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Jamie
Jamie Gordon is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota with ten years of clinical experience. She focuses on helping people manage stress, anger, anxiety, addictions, and mood concerns. Her style is practical and down-to-earth, aimed at making change feel doable rather than overwhelming.
She uses straightforward conversation to understand what matters most to each person. Sessions center on the client's goals and immediate needs. Jamie helps people build coping skills, improve communication, and find clearer direction after big life changes.
Background and approach
Her work pulls from several established methods, including cognitive behavioral approaches and mindfulness skills. She also draws on client-centered principles to keep the process collaborative and respectful. Motivational techniques are used when people are wrestling with substance use or trying to make a change that feels hard.
People come to her with a wide range of concerns such as trauma, grief, parenting strain, sleeping problems, relationship issues, ADHD, and feelings of emptiness or shame. She helps them break problems into small, practical steps and practice new behaviors between sessions. Jamie aims to create a steady, nonjudgmental space where people can test new approaches and rebuild confidence.
The first meetings focus on what matters most to the client and what small changes could have the biggest impact. Progress is tracked in simple, measurable ways so people can see what’s working.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jamie's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
Approaches Jamie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-centered therapy focuses on listening and following the client's lead. In online sessions this means the therapist asks questions, reflects what she hears, and helps the client set goals that feel right for them. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and actions and teaches practical tools to shift unhelpful patterns; it often helps with anxiety, depression, anger, and sleep problems. Dialectical Behavior Therapy, or DBT, combines skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness and is useful for strong emotions and impulsive behavior.Finding the right approach is part of the work. Jamie will collaborate with each person to choose methods that match their needs, goals, and comfort level. She often blends approaches so the plan fits the person and adapts as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging lets people connect in ways that suit their schedule. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Messaging and live chat support short updates, homework check-ins, and skill reminders between longer conversations. These options are designed to make care more flexible and easier to fit into daily life.
Questions people ask about Jamie
What kinds of problems does Jamie address?
She helps with stress, anxiety, depression, anger, addictions, trauma, grief, relationship and intimacy concerns, sleeping problems, ADHD, and related issues like shame and impulsivity.
How would you describe her therapeutic style?
Her style is down-to-earth and collaborative. She focuses on practical skills, plain talk, and steps clients can try between sessions.
What is Jamie's background and experience?
Jamie has ten years of experience working with mental health and substance use concerns and holds a LICSW credential in Minnesota.
Where is Jamie licensed and based?
She is a Minnesota LICSW and practices with that professional credential in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible contact between meetings.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.