Jamie Schlichenmayer, LPC
Calm, practical support for life’s hard moments
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
How Jamie works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Jamie
Jamie Schlichenmayer is a Licensed Professional Counselor (LPC) based in Colorado who helps people manage stress, anxiety, anger, and depression. She works with concerns around relationships, trauma and abuse, grief, self-esteem, sleep and eating, intimacy-related issues, and the strain of parenting. She also supports people within LGBT and family-related life challenges.
Her style is straightforward and collaborative. She listens first, then helps clients build practical skills to change patterns that cause distress.
Background and approach
Sessions use everyday language and aim to make tools usable in real life rather than abstract ideas. Jamie draws on several well-known methods to shape treatment. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors.
Dialectical Behavior Therapy helps people learn emotion regulation and coping skills. She also incorporates Attachment-Based ideas to look at how early relationships affect current patterns. She brings 11 years of counseling experience to sessions and emphasizes empathy, respect, and a touch of humor when appropriate.
Clients can expect a calm, nonjudgmental space to talk through difficult moments and practice different ways of responding. Jamie offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their life. International clients who speak English may also work with her.
To begin, people complete a short matching questionnaire and schedule a session that fits their timing.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jamie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
Approaches Jamie lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Attachment-Based work looks at how close relationships shape feelings and reactions. Online sessions can explore patterns from family and early caregivers and help people try different ways of connecting and responding in current relationships. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going and testing new ways of thinking or acting. In video or chat sessions, clients and the therapist can practice those skills and set small experiments for daily life.Finding the right approach is a collaborative process. The therapist will listen to your goals and current struggles, then suggest methods that fit your needs and preferences. Over a few sessions you can adapt the plan, keeping what helps and shifting what does not.
Online formats offer practical benefits for many people. Video calls are close to an in-person session and work well for teaching skills and doing role plays. Phone sessions require less bandwidth and can be a good choice for focused check-ins. Live chat and text messaging are useful for brief check-ins, homework support, and when someone wants to work in shorter bursts during the day. These options make it easier to fit therapy into work, parenting, or travel schedules while keeping the focus on progress and usable tools.
Questions people ask about Jamie
What kinds of problems does Jamie help with?
She supports people facing stress, anxiety, anger, depression, trauma and abuse, relationship and intimacy concerns, grief, parenting strain, sleep and eating issues, self-esteem struggles, and compassion fatigue.
What is her general way of working in sessions?
Her approach is collaborative and practical. She listens, then helps people learn specific skills and strategies to change unhelpful patterns.
How much clinical experience does she have?
She has 11 years of experience as a counselor working with a variety of people and concerns.
What credentials and location should I know about?
She is a Licensed Professional Counselor - LPC - practicing from Colorado.
Can non-English speakers or international clients connect?
Sessions are offered in English, and she does accept international clients who use English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.