Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Jane works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Jane
Jane Byers is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, anger, and life transitions. She speaks plainly and makes room for honest talk so clients can sort through what feels overwhelming. That calm, straightforward approach is meant to help someone who is tired of feeling stuck take small, steady steps forward.
With 25 years of experience, she draws on practical methods that focus on day-to-day change.
Background and approach
Sessions aim to identify unhelpful thinking and build skills that people can use between meetings. The work often centers on improving mood, coping with grief, managing relationship strains, and handling career or parenting stress. Her style is client-centered, which means conversations follow the person’s needs and pace.
Cognitive Behavioral Therapy is used to spot thought patterns that keep problems active and to try small experiments to change them. Emotionally-Focused Therapy helps people notice and respond to emotions more clearly in close relationships. In routine sessions she listens for what matters most and helps make a simple plan for change.
That might include short practice exercises, trying new ways to respond to stress, or rehearsing conversations that feel hard. The aim is steady progress, not quick fixes. People connect with her by starting an online matching process and scheduling sessions that fit their life.
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and rhythms.
What Jane works with
Everything Jane lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jane's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Codependency
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Jane lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches shape online therapy
Client-Centered Therapy puts the person’s priorities first. Sessions focus on what the client wants to change and move at their pace, which helps when sorting through anger, stress, or relationship strain. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and introduces concrete practices to test new ways of thinking and acting. Emotionally-Focused Therapy (EFT) helps people notice strong feelings and learn to communicate them more clearly in close relationships.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods match their goals and daily life. That might mean combining elements from different approaches and adjusting as progress is made.
Online formats offer flexibility for people juggling busy schedules. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions can be easier when bandwidth is limited or a client prefers not to be on camera. Live chat and text-based messaging make brief check-ins or steady support easier between longer meetings. These options help therapy fit into work, parenting, and travel routines while keeping attention on practical steps and emotional change.
Questions people ask about Jane
What kinds of problems does she help with?
She helps with stress, anxiety, anger, depression, relationship and intimacy-related concerns, and life changes such as career shifts or grief.
What is her therapeutic style like?
Her style is direct and supportive. She focuses on practical steps and listens so the sessions follow a client's priorities.
How much experience does she have?
She has 25 years of professional experience working with people on emotional and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.