Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
How Janell works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Missouri, Nebraska, Iowa
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Janell
Janell Moore is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) in Missouri. She focuses on helping people manage stress, anger, anxiety, depression, grief, and related concerns. Her straightforward style aims to make therapy feel practical and doable for busy lives.
She tends to work in a direct and supportive way. Sessions focus on concrete tools and small changes that add up over time. Janell blends listening with skill teaching so people can practice new habits between meetings.
Background and approach
Her approach draws from client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, emotionally-focused ideas, and mindfulness practices. That allows her to match tools to each person's needs and preferences. She emphasizes building emotional awareness, better communication, and healthier coping skills.
Janell has practiced counseling for 12 years and has experience with a wide range of concerns. Those include trauma and abuse, bipolar disorder, addictions, ADHD, parenting challenges, eating and sleeping issues, intimacy concerns, and career or life transitions. She also supports people dealing with abandonment, attachment struggles, body image, and caregiver stress.
Therapy sessions are available through video calls, phone sessions, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to the therapist's availability.
What Janell works with
Everything Janell lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janell's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janell lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Client-centered therapy centers on the person's experience and values. It means the therapist listens closely, reflects what is said, and helps people find their own answers; this can help with low self-esteem, grief, and relationship worries.Cognitive behavioral therapy, or CBT, focuses on the interaction between thoughts, feelings, and actions. It teaches practical tools to challenge unhelpful thoughts and build new routines, which is useful for anxiety, depression, anger, and sleep problems.
Dialectical behavior therapy, DBT, emphasizes emotion regulation, distress tolerance, and improving communication. It offers concrete skills for managing strong emotions and reducing impulsive behaviors.
Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked in the past, then recommend which methods to try and adjust them over time.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into busy days. Video is helpful for face-to-face conversation, phone works well when bandwidth is limited, live chat and messaging are useful for quick check-ins or when someone prefers written reflection. These options let people use counseling from home, work breaks, or while traveling and make it simpler to keep regular appointments.
Questions people ask about Janell
What concerns does Janell help with?
She supports people facing stress, anger, anxiety, depression, trauma, grief, addictions, ADHD, relationship and intimacy issues, and related challenges.
What is her therapeutic style?
Her style is direct and supportive, combining listening with practical skills training so clients can try new behaviors between sessions.
How much experience does she have?
Janell has 12 years of experience working in counseling and has helped people with a wide variety of mental health concerns.
What credentials and location are listed?
She holds LPC and LMHC credentials and is based in Missouri with licensing noted as MO LPC and IA LMHC.
Which languages are used in sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Janell offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.