Works with
- Anger
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Coaching
How Janet works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 27
- Languages
- English
- Session format
- Online, through our partner platform
About Janet
Janet Langtry is a Licensed Professional Counselor (LPC) based in Michigan who helps people manage stress, anxiety, anger, grief, family conflict, and trauma. She has 27 years of experience and focuses on practical support for everyday struggles. Janet aims to offer respectful, compassionate care that meets each person where they are.
Janet keeps sessions straightforward and goal-oriented. She and the client work together to set clear steps for change. Conversations are adapted to what each person needs, whether that means short-term coaching or longer work on deep wounds.
Background and approach
Her background includes long-term work with people facing life changes such as divorce, caregiving strain, chronic illness, and career transitions. She also supports those dealing with attachment and abandonment concerns and people navigating parenting challenges. Janet draws on evidence-based therapeutic techniques to guide treatment choices.
In practice she focuses on building coping skills, improving communication, and reducing intense emotional reactions like anger. She helps clients develop tools to manage impulses and respond to conflict in healthier ways. Practical homework and real-world strategies are often part of the work.
Janet tailors plans to each person rather than using a one-size-fits-all model. She emphasizes collaboration and steady progress. For people ready to make changes, she offers grounded support and clear steps toward calmer, more manageable days.
What Janet works with
Everything Janet lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janet's practice.
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Coaching
- Stress, Anxiety
- Relationship issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Fertility issues
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-love
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches that guide online sessions
Janet uses evidence-based techniques focused on practical change. One common method emphasizes building coping skills and behavioral strategies to manage anxiety, stress, and anger. This approach breaks problems into small steps and teaches concrete tools for use in real life.Another approach centers on processing trauma and grief in manageable ways. It combines careful pacing with techniques that help people tell their story, reduce overwhelming feelings, and regain everyday functioning. Both approaches aim to improve day-to-day coping rather than promising quick fixes.
Choosing the right method is part of the work together. Janet will discuss different options, listen to a person’s goals, and adjust the plan as progress is made. The choice of techniques is collaborative and based on what fits each person’s needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let people read facial cues and have deeper conversations, phone sessions require less bandwidth, live chat can be used for brief check-ins, and text messaging supports ongoing check-ins or short coaching between appointments. These options help people fit therapy into busy lives and keep momentum between sessions.
Questions people ask about Janet
What concerns does she help with?
She helps people with stress, anxiety, anger, grief, trauma, family conflict, parenting, career change, ADHD, and coping with life transitions.
What is her therapeutic style?
Her approach is practical and collaborative. She focuses on clear goals, coping skills, and communication strategies that can be used between sessions.
How much experience does she have?
She has 27 years of professional experience working with a range of concerns from trauma and grief to relationship and career issues.
What credentials and location are on record?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Michigan.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.