Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
How Janetta works
Practical facts
- Credentials
- LPCC, LCPC
- Licensed in
- Oklahoma, Texas, Washington, California, Nevada
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Janetta
Janetta Berry- Sissoko is a licensed counselor in Texas who helps people dealing with stress, anxiety, anger, low self-esteem, depression, and life changes. She draws on practical tools to help clients manage strong emotions and improve daily functioning. Her style is warm and straightforward, aiming to make sessions easy to follow for people under pressure.
Janetta uses Cognitive Behavioral Therapy, which focuses on how thoughts and actions affect feelings. She works with each person to spot unhelpful thinking patterns and try new coping strategies.
Background and approach
Sessions are tailored to what a person needs that week, with clear steps to practice between meetings. With ten years of experience in the mental and behavioral health field, she has helped people facing substance use, grief, sleep problems, parenting strain, career stress, and compassion fatigue. That background informs a practical approach to problems that often overlap.
She emphasizes collaboration and respect while keeping goals concrete and attainable. People can expect a direct but empathetic conversation about what is getting in the way of daily life. Janetta supports problem solving, pacing change, and building better routines.
She believes small, consistent steps can lead to meaningful improvements. Her work focuses on the real-world challenges that make life harder. Janetta aims to help clients leave sessions with at least one clear thing to try.
Over time, those small changes add up to stronger coping and more control over emotions.
What Janetta works with
Everything Janetta lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janetta's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
Approaches Janetta lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Janetta Uses CBT Online
Janetta primarily uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and changing behaviors to reduce distress. CBT helps with anxiety, anger, depression, sleep problems, and coping with life transitions by breaking problems into manageable steps.Finding the right approach is part of the work. She discusses goals and preferences with each person and adjusts techniques as needed. That collaboration helps choose which CBT tools to try first and when to add other strategies based on progress and comfort.
Online sessions are offered by video call, phone, live chat, and text-based messaging to make therapy fit different lifestyles. Video calls let people use visual cues during longer sessions. Phone sessions can be an easier option when bandwidth is limited or a quick check-in is needed. Live chat and text messaging allow shorter, flexible contacts between sessions to reinforce skills. These options make it simpler to keep therapy going around work, parenting, and travel while still following a clear treatment plan.
Questions people ask about Janetta
What kinds of problems does she address?
She helps people with stress, anxiety, anger, low self-esteem, depression, addictions, grief, sleep issues, parenting strain, career concerns, bipolar challenges, and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm and collaborative with a practical focus. Sessions aim to identify patterns and build clear, usable coping strategies.
What is her experience in mental health?
She has ten years of experience in the mental and behavioral health field supporting people with a wide range of concerns and life challenges.
What credentials and location are listed?
She holds LPCC and LCPC credentials and practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.