Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Career difficulties
- Coaching
How Janice works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Janice
Janice Withrow is a Licensed Professional Counselor (LPC) in Georgia who helps people facing anger, anxiety, depression, grief, and relationship strain. She supports those dealing with trauma, parenting stress, career questions, ADHD, and changes that feel overwhelming. Her work often focuses on finding where people get stuck and helping them move forward.
Janice keeps conversations direct and practical. She listens first, then helps identify patterns that keep problems going. Sessions aim to build clearer thinking, steadier emotion, and choices that fit each person’s values and goals.
Background and approach
Her approach draws on several methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She also uses attachment-based and client-centered ideas to better understand how past relationships affect current feelings and behavior. Over 17 years she has supported people with a wide range of concerns, from chronic illness and caregiving strain to trauma and substance-related issues.
She works with people addressing mood differences, neurodevelopmental and cognitive challenges, and life transitions. Janice emphasizes practical skills alongside personal meaning. Clients can expect strategies to manage strong emotions, tools for improving communication, and work on sleep, concentration, or behavior patterns.
She encourages steady progress rather than quick fixes and helps people build routines that last.
What Janice works with
Everything Janice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janice's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Career difficulties
- Coaching
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- HIV / AIDS
- Intellectual disability
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janice lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Janice’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and taking small steps toward those values while learning to live with difficult thoughts and feelings. It can help with anger, anxiety, and life changes by shifting attention from what to avoid toward what matters.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. It is useful for anxiety, depression, sleep problems, and managing strong emotions.
Attachment-Based Therapy pays attention to how early relationships shape present reactions. It helps people see patterns in their close connections and try different ways of relating that feel safer and more effective.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that match goals and preferences. That plan can shift as needs change.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is helpful for longer conversations and skill practice, phone works well when bandwidth is limited, live chat can be useful for short check-ins, and text messaging supports ongoing reminders and brief coaching between sessions. These options make it easier to fit therapy into busy schedules and different routines.
Questions people ask about Janice
What concerns does Janice help with?
She supports people coping with anger, anxiety, depression, grief, relationship strain, parenting stress, career questions, ADHD, and trauma-related issues.
What is her general therapy style?
Her style is direct and practical. She listens, points out patterns, and works with clients to develop skills and daily routines that reduce distress.
How much clinical experience does she have?
She has 17 years of experience working with a wide range of concerns including mood disorders, trauma, disability management, and caregiving challenges.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.