Works with
- Anger
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Anger management
How Janoma works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Janoma
Janoma Rowin is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She helps people facing stress, anxiety, grief, addiction concerns, anger, and relationship strain. Janoma aims to make the first step into therapy feel manageable and straightforward.
She creates a calm, nonjudgmental space where clients can talk about thoughts and feelings. Conversations focus on practical steps people can try between sessions. Janoma uses clear, goal-focused methods to reduce overwhelming reactions and build coping skills.
Background and approach
Her background includes work with parenting challenges and the effects of trauma and abuse. She also supports people dealing with low self-esteem, life changes, and compassion fatigue. First responder issues and loneliness are additional areas she addresses.
Janoma draws on Cognitive Behavioral Therapy, which connects thoughts, feelings, and actions to help shift unhelpful patterns. She breaks down strategies into simple tasks so clients can practice new ways of responding in real life. Sessions emphasize collaboration and steady progress.
Janoma helps people set realistic goals and track small wins. Her approach is practical, direct, and aimed at restoring more control over daily life.
What Janoma works with
Everything Janoma lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janoma's practice.
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Anger management
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Compassion fatigue
- First responder issues
- Isolation / loneliness
- Life purpose
Approaches Janoma lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
CBT-informed care and flexible online sessions
Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thoughts and behaviors. It breaks problems into small, manageable steps so clients can try new responses and see what works. This approach is often used for anxiety, anger, grief, and stress-related problems.Choosing the right approach is part of the work together. The therapist will collaborate with each person to decide whether CBT techniques fit their needs and goals. Adjustments are made over time based on what helps most in real life.
Online therapy offers practical ways to fit sessions into a busy life. Video calls let people have a more face-to-face experience, while phone sessions can be easier when a lower bandwidth option is needed. Live chat and text-based messaging work well for quick check-ins, short updates, or when someone prefers writing to speaking. These formats make it easier to keep momentum between sessions and to use therapy tools when they are most needed.
Questions people ask about Janoma
What concerns does Janoma help with?
She works with stress, anxiety, addictions, grief, parenting issues, anger, relationships, trauma and abuse, self-esteem, life changes, and compassion fatigue. Additional focus areas include first responder issues, isolation and finding life purpose.
What is her therapeutic style like?
She uses a practical, goal-focused style that emphasizes short-term strategies and real-life practice. Sessions are conversational and aim to teach coping tools that can be used between meetings.
How much experience does she have?
Janoma has 15 years of professional experience working in counseling roles. That background includes work with grief, addictions, parenting concerns, and anger-related issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice is listed as located in Texas.
Which languages are offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are arranged for those located within the therapist's permitted practice area.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.