Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
How Jared works
Practical facts
- Credentials
- LMFT
- Licensed in
- California, New Hampshire
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jared
Jared Maloney is a licensed marriage and family therapist who focuses on helping people manage strong emotions and rebuild balance in daily life. He practices in California and brings eight years of clinical experience to sessions. Jared works in a straightforward way so people can find tools that actually fit their lives.
He uses a client-centered style that lets the person guide what feels most important. Jared also draws on attachment-based ideas to look at how past relationships shape current reactions.
Background and approach
Cognitive behavioral techniques are used to spot unhelpful thoughts and try out new behaviors. Jared has supported people dealing with stress, anxiety, depression, grief, addictions, and anger. He helps clients who struggle with self-esteem, relationship problems, or a sense of meaning and purpose.
He also addresses issues linked to trauma, sleep and eating patterns, and challenges tied to caregiving or burnout. Sessions can include practical exercises like journaling, role-play, guided mindfulness, or somatic practices. Jared often mixes approaches to match a client's needs and goals rather than using one fixed method.
He aims to leave people with clear, usable skills for daily life. People who want to start are asked to complete a short matching questionnaire and schedule sessions that suit them. Jared offers video calls, phone sessions, live chat, and text-based messaging to suit different routines and needs.
What Jared works with
Everything Jared lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jared's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Jared lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care delivered online
Jared blends attachment-based work and client-centered methods with cognitive behavioral tools to help people make meaningful change. Attachment-based work looks at how early relationship patterns affect current reactions and helps people name and shift those patterns. Client-centered therapy centers the client's priorities and pace, letting the person guide what to address each week. Cognitive behavioral techniques focus on identifying thoughts and behaviors that keep problems going and testing small changes to see what works.Deciding which approach to use is a collaborative process. Jared will talk with each person about their goals, history, and preferences, and together they will try methods that feel useful. He often mixes approaches rather than sticking to one model, checking in to see what helps and adjusting the plan as needed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit different days and routines. Video is useful for deeper conversations and exercises, phone sessions work well when bandwidth is limited, live chat or messaging can support quick check-ins or shorter contacts, and text lets people keep a steady connection between meetings. These options make it easier to keep regular work on stress, anger, relationships, and other concerns while juggling daily life.
Questions people ask about Jared
What kinds of problems does Jared help with?
He supports people with stress, anxiety, depression, grief, addictions, anger, relationship struggles, self-esteem issues, and challenges around meaning and life changes.
What is his therapy style like?
He combines client-centered listening with attachment-based and cognitive behavioral methods. Sessions are practical and focused on skills you can try between meetings.
How much clinical experience does he have?
Jared has eight years of experience working with clients on emotional regulation, addiction concerns, grief, and relationship issues.
Where is Jared licensed and based?
He is a licensed marriage and family therapist (LMFT) with licensure in New Hampshire and California, and he practices from California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.