Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
How Jasmine works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jasmine
Jasmine Griffin is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She focuses on helping people who are feeling overwhelmed by stress, anger, anxiety, depression, or life changes. Jasmine encourages clients to see their own strengths as a starting point for change and offers straightforward support to begin moving forward.
Her style is warm and direct. She listens without judgment and also gives practical tasks to try between sessions.
Background and approach
That mix of empathy and real-world homework helps people build skills fast and notice progress. Jasmine uses a mix of approaches that fit each person’s needs. She often blends client-centered work with cognitive behavioral techniques and solution-focused steps.
This means sessions can include talking through feelings, spotting unhelpful thoughts, and setting small, doable goals. She has worked with many concerns beyond anger, including relationship strain, grief, parenting stress, trauma and abuse, self-esteem, and compassion fatigue.
Jasmine also has experience addressing issues tied to adoption and foster care, divorce and separation, immigration, hospice and end-of-life matters, and veteran and armed forces issues. Sessions are offered in English and are provided online through video calls, phone, live chat, or text-based messaging. Jasmine encourages a collaborative approach where clients shape the goals and pace of work.
If someone wants a clear, practical path and a therapist who will both listen and challenge them, she can be a good match.
What Jasmine works with
Everything Jasmine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jasmine's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Cancer
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Paranoia
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
Approaches Jasmine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online sessions
Jasmine often uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy focuses on listening, acceptance, and helping people set their own goals, which is useful for building trust and finding direction. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches skills to change unhelpful patterns, which can help with anger, anxiety, and low mood.Finding the right approach is a collaborative process. Jasmine will talk with each person about their goals and preferences and then recommend a mix of methods to try. She checks in over time and adjusts the plan based on what is working and what needs to change.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and exercises that benefit from seeing expressions. Phone sessions work well when bandwidth is limited or a client prefers not to be on camera. Live chat and text allow brief check-ins, ongoing reflections, or coaching-style exchanges between longer sessions. These options make it easier to fit therapy into a busy life while keeping progress consistent.
Questions people ask about Jasmine
What concerns does Jasmine commonly address?
She works with stress, anxiety, anger, depression, grief, relationship issues, self-esteem, trauma and abuse, coping with life changes, parenting strain, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
Her style is warm and direct. She listens and also gives practical tasks between sessions to help people practice new skills.
What is her background and experience?
Jasmine holds a Licensed Professional Counselor credential and brings eight years of experience working with a range of emotional and life concerns.
Where is she licensed and where does she practice?
She is licensed in Texas as an LPC and provides services to people located in that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Jasmine offers video calls, phone sessions, live chat, and text-based messaging to give clients different ways to connect.
How does cost and billing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.