Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
How Jasmine works
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Jasmine
Jasmine Jones is a Licensed Clinical Social Worker who helps people manage strong feelings and rebuild steady routines. She focuses on reducing stress, managing anger, and improving self-worth. Jasmine draws on 14 years of clinical experience in California and aims to make therapy practical and approachable.
Her work centers on day-to-day coping skills and understanding patterns that keep people stuck. She uses tools from cognitive behavioral therapy to challenge unhelpful thoughts.
Background and approach
She also incorporates dialectical behavior therapy skills to teach emotion regulation and distress tolerance. Jasmine has a strong background in trauma work and uses trauma-focused methods and EMDR to address past events that keep causing pain. She pays attention to attachment and abandonment issues and how those show up in relationships and self-image.
Her approach is aimed at helping clients feel more authentic and confident in everyday life. She supports people dealing with a wide range of concerns, including anxiety, depression, grief, relationship strains, parenting stress, ADHD, and issues around gender and sexuality. Jasmine also works with people navigating kink, BDSM, and alternative sexual cultures without judgment.
Sessions focus on clear goals, skills practice, and real-world changes. Jasmine guides clients through steps they can try between meetings. She welcomes questions and helps people find a path forward that fits their life and values.
What Jasmine works with
Everything Jasmine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jasmine's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jasmine lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online therapy
CBT, or cognitive behavioral therapy, focuses on spotting and changing unhelpful thoughts and behaviors. It is useful for anxiety, depression, anger, and day-to-day stress by teaching practical coping steps and experiments to try between sessions.DBT, or dialectical behavior therapy, emphasizes emotion regulation, distress tolerance, and clearer communication. It helps when emotions feel overwhelming and for improving how someone handles conflict and intense states.
EMDR, Eye Movement Desensitization and Reprocessing, helps reduce the lasting emotional charge of traumatic memories. It is used in trauma-focused work to shift how past events affect current feelings and behavior.
Finding the right approach is a shared process. The therapist will talk with each person about goals, try techniques, and adjust the plan together. Expectations and methods are revisited so the work matches what the client needs and prefers.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is helpful for deeper conversations and skills coaching. Phone calls work when bandwidth or being on camera is difficult. Live chat and text messaging let clients check in between sessions or use shorter, focused exchanges. These options make it easier to fit therapy into a busy life and to continue work during changes in routine.
Questions people ask about Jasmine
What kinds of problems does Jasmine help address?
She works with stress, anxiety, anger, depression, trauma and abuse, relationship strains, grief, and self-esteem concerns among other issues listed in her specialties.
What is her therapeutic style like?
She blends practical skills training with trauma-focused work. Sessions include skill practice, talk therapy, and steps to try between appointments.
How long has she been practicing?
She has 14 years of clinical experience supporting people with mood disorders, trauma, and daily life stressors in California.
What credentials and location are listed?
She is a Licensed Clinical Social Worker with a California LCSW credential and practices from California.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.