Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
How Jasmyn works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jasmyn
Jasmyn Graham is a Licensed Marriage and Family Therapist (LMFT) based in Florida. She has eight years of clinical experience across outpatient, residential, school, and independent practice settings. Jasmyn focuses on practical steps people can take to feel steadier and more purposeful in day-to-day life.
She helps people facing stress, anxiety, depression, grief, and relationship problems. She also supports those dealing with trauma and abuse, addictions, anger, parenting strain, and career or workplace issues.
Background and approach
Jasmyn pays attention to communication problems and challenges common to young adults and women. Her style is collaborative and straightforward. Sessions are built around what the client wants to change and realistic steps to get there.
She encourages clients to be intentional about how they live and interact with others so change can stick. Jasmyn uses several approaches to guide sessions, including client-centered work, cognitive behavioral ideas, mindfulness practices, motivational interviewing, and narrative techniques. She adapts these methods to match the person and the concern rather than following a single template.
In therapy clients can expect a calm, nonjudgmental space to talk things through and try out new ways of responding. Jasmyn focuses on small, actionable changes that add up to clearer thinking, improved communication, and more control over reactions like anger. People who want a practical, goal-minded therapist who listens and offers down-to-earth tools may find her approach helpful.
What Jasmyn works with
Everything Jasmyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jasmyn's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Family problems
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jasmyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions that fit your life
Client-centered therapy focuses on your experience and priorities. The therapist listens closely and follows your lead so sessions reflect what matters most to you. This approach helps when you want a supportive space to sort your thoughts and decide next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses clear exercises and small experiments to change unhelpful patterns, which can be useful for anxiety, anger, or mood concerns. Mindfulness therapy adds attention to the present moment with simple practices to lower reactivity and improve focus.
Finding the right approach is part of the work. The therapist will collaborate with you to choose methods that match your goals and preferences, and may blend ideas from different models as needed. You and the therapist decide together what to try and how to measure progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives. Video is good for full conversations and nonverbal cues, phone sessions work well when bandwidth is limited, live chat and texting make brief check-ins or flexible scheduling easier. These options make it simpler to keep therapy consistent around work, parenting, or other commitments.
Questions people ask about Jasmyn
What concerns does she address?
She works with stress, anxiety, depression, relationship and family problems, trauma and abuse, addictions, grief, parenting issues, anger, self-esteem, career and workplace concerns, ADHD, and related areas.
What is her therapy style like?
Her style is collaborative and straightforward. She focuses on what you want to change and helps you try practical steps between sessions.
How much clinical experience does she have?
She has eight years of clinical experience across residential programs, outpatient settings, school-based work, and independent practice.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time and works with clients located in Florida.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.