Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Bipolar disorder
- ADHD
How Jason works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas, Arizona
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Jason
Jason Jenkins is a Licensed Professional Counselor (LPC) based in Texas with 11 years of clinical experience. He helps people manage stress, anxiety, anger, grief, and trauma. He also supports those facing mood concerns like bipolar disorder, substance struggles, and issues around self-esteem and relationships.
He takes a straightforward, person-focused approach in sessions. Jason aims to make the space calm and nonjudgmental so people can talk honestly about what’s hard.
Background and approach
He listens, asks clear questions, and works with each person to set simple, practical goals. His methods draw from client-centered care, cognitive behavioral techniques, dialectical behavior strategies, and EMDR for trauma. In practice this can look like learning skills to regulate emotions, reworking unhelpful thinking patterns, and processing traumatic memories when the timing feels right.
Jason trained at Dallas Theological Seminary where he earned a Master of Arts degree in Biblical and Professional Counseling. He holds LPC credentials in both Arizona and Texas. That background shapes a values-aware style that still keeps the focus on the client’s goals.
Sessions address day-to-day coping, behavior change, and rebuilding after loss or stressful events. People often come for help with parenting strain, relationship and family problems, eating concerns, life transitions, or to get back a sense of control. Jason guides practical steps and homework between sessions to keep progress steady.
What Jason works with
Everything Jason lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jason's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Bipolar disorder
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Jason lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy focuses on understanding each person's experience and building a collaborative relationship. It helps when someone needs a listening space and practical reflection to find their own solutions.Cognitive Behavioral Therapy, or CBT, teaches skills to notice and change unhelpful thoughts and behaviors. It often involves short exercises and homework that fit well into video or text-based sessions for managing anxiety, anger, and low mood.
Eye Movement Desensitization and Reprocessing, EMDR, is used to address traumatic memories through structured processing. When appropriate, parts of EMDR can be adapted to online sessions with clear planning and pacing to match the client's needs.
Jason will work together with each person to select the best approach based on goals, history, and what feels manageable. That decision is collaborative and can change over time as progress is made.
Online formats offer flexibility and different ways to stay connected. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are helpful for brief updates, coaching-style support, or when writing feels more comfortable. These options let people fit therapy into busy schedules and keep work moving between sessions.
Questions people ask about Jason
What concerns does Jason address?
He works with stress, anxiety, anger, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family issues, eating concerns, parenting challenges, self-esteem, depression, and career or life transitions.
What is his therapy style like?
Sessions are person-focused and practical. He creates a calm, nonjudgmental space and helps people set simple goals and coping steps they can use between sessions.
How much clinical experience does he have?
He has 11 years of professional counseling experience working with trauma, mood concerns, and stress-related problems.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Arizona and Texas, and practices from Texas.
Which languages and international options are offered?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to work together.
How is cost handled?
Pricing varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.
How do I get started working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.