Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- Coaching
How Jeanne works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Jeanne
Jeanne Johnson is a licensed professional counselor who uses practical, evidence-based approaches to help people manage strong emotions and life stressors. She focuses on clear steps you can take right now to reduce anger, anxiety, and overwhelm. Jeanne keeps sessions straightforward and goal-focused so parents and busy people can fit therapy into their lives.
She draws on cognitive behavioral therapy to help people notice unhelpful thoughts and test them in real situations.
Background and approach
Jeanne also uses Acceptance and Commitment Therapy to clarify values and build daily habits that match what matters most. These methods are paired with client-centered listening so each session reflects a person’s priorities and pace. Jeanne has seven years of clinical experience and holds an LPC - Licensed Professional Counselor - in Texas.
That background informs practical tools for coping with grief, burnout, addiction, and relationship stress. She often gives short exercises or “homework” to practice between sessions and track progress. Her work also covers family of origin issues, attachment and abandonment concerns, parenting stress, communication problems, and challenges tied to career change.
Jeanne pays attention to how past experiences shape present reactions and helps people take small, doable steps toward different choices. She offers video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Sessions can be scheduled from Texas and with international clients in English.
To begin, a short matching questionnaire helps pair goals with her style so people can book sessions that suit their timing.
What Jeanne works with
Everything Jeanne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeanne's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- Coaching
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeanne lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Jeanne often uses cognitive behavioral therapy to help people identify and test unhelpful thoughts. CBT focuses on clear steps and experiments so you can see what changes behavior and mood. Acceptance and Commitment Therapy is another common approach she uses to help people clarify values and build consistent habits that match those values. ACT emphasizes committed actions even when feelings are difficult.Finding the right approach is part of the work. Jeanne will collaborate with each person to decide which methods fit their goals and situation. She listens for what matters most, tries an approach, and adjusts techniques based on how the person responds over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for seeing body language and having longer sessions. Phone sessions can be a good alternative when bandwidth is limited. Live chat and text messaging work well for brief check-ins, progress updates, and managing tools between standard appointments. These options help people fit therapy into busy days and maintain steady momentum toward their goals.
Questions people ask about Jeanne
What concerns does Jeanne often address?
She helps with stress, anxiety, anger, addictions, depression, grief, and self-esteem issues. She also works on career strain, relationship communication, and parenting stress.
How would you describe her therapy style?
Sessions blend cognitive behavioral techniques with Acceptance and Commitment Therapy and a client-centered approach. The work is practical, with concrete exercises to try between sessions.
What is her professional background and experience?
Jeanne has seven years of clinical experience and combines counseling with interests in leadership and workplace wellbeing. Her focus is on helping people shape lives that match their values.
What credentials and location are listed for Jeanne?
She holds an LPC - Licensed Professional Counselor - and practices in Texas.
In what languages and regions does she work?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to allow flexible ways to connect.
How does cost and payment work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.