Works with
- Anger
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
How Jeffrey works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Jeffrey
Jeffrey Evans is a Licensed Professional Counselor (LPC) based in Texas who helps people address stress, anger, anxiety, addictions, and relationships. He writes in plain language and focuses on practical ways to manage strong feelings and difficult situations. Jeffrey aims to be direct when needed and gentle when that serves the client better.
He uses short, clear conversations to find what matters most to each person. Sessions often include goal-setting, skill building, and checking which strategies actually help day to day.
Background and approach
He draws from approaches such as cognitive-behavioral methods and acceptance-based work to shape those steps. Jeffrey describes his style as warm and interactive. He treats people with respect and avoids labels that shame.
Sometimes he acts as a traditional therapist guiding the work. Other times he simply listens so a person can hear their own thinking more clearly. Clients bring a wide range of concerns, including trauma or abuse, depression, parenting stress, ADHD, grief, and issues around intimacy and self-esteem.
He also supports people coping with life transitions, career choices, and process addictions like gambling or exercise when these cause problems. With 11 years as an LPC in Texas, Jeffrey combines practical tools and conversational work to help people move toward clearer choices. He encourages small steps that build confidence and reduce overwhelm.
If someone is ready to change, he offers steady support and straightforward guidance.
What Jeffrey works with
Everything Jeffrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeffrey's practice.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
Approaches Jeffrey lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy involves noticing thoughts and feelings without getting stuck in them, and then committing to actions that match personal values. It can help with anxiety, anger, and feeling stuck. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and trying small behavioral experiments to change reactions and mood. It is useful for stress, depression, and compulsive behaviors.Finding the right blend of approaches is part of the process. Jeffrey will work together with a person to choose methods that fit their goals, comfort, and day-to-day needs. That collaboration helps adjust pace, level of directness, and which skills to practice between sessions.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions are useful when bandwidth is limited or when being off camera feels easier. Live chat and text-based messaging provide flexible check-ins or brief coaching during busy weeks. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping a steady rhythm of support.
Questions people ask about Jeffrey
What concerns does Jeffrey address?
He works with stress, anxiety, depression, anger, addictions, trauma and related issues such as intimacy, parenting, self-esteem, and career challenges.
How would you describe his therapy style?
His style is warm and interactive. He can be direct or listen quietly depending on what helps the person most.
What is his clinical background?
Jeffrey has 11 years of experience as a Licensed Professional Counselor and has worked with a broad range of presenting problems including OCD and bipolar concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential.
Which languages are offered for sessions?
Sessions are offered in English and he accepts international clients who can work in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.