Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
How Jenee works
Practical facts
- Credentials
- LPC, LIMHP
- Licensed in
- Nebraska, South Dakota
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Jenee
Jenee Hill is a licensed professional counselor (LPC) and a licensed independent mental health practitioner (LIMHP) with 12 years of experience. She uses a person-centered style that focuses on listening first. Jenee helps people who are dealing with stress, anxiety, anger, addiction, mood concerns, trauma, grief, and life transitions.
Her work often centers on trauma and co-occurring issues such as substance use alongside other mental health challenges. She draws from approaches like attachment-based therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and EMDR to address painful memories, unhelpful patterns, and emotional regulation.
Background and approach
Sessions are practical and down-to-earth, with steps clients can try between meetings. Jenee has experience supporting parents and people facing challenges around intimacy, family roles, parenting stress, and blended household dynamics. She also helps with concerns such as ADHD, body image, and coping with chronic illness or caregiving burdens.
Her approach emphasizes safety and empowerment in working through difficult material. In Nebraska, she combines trauma-informed care with strategies for managing cravings, mood swings, and disruptive behavior. Work may include building coping skills, improving communication, and planning for steady recovery and wellness.
Jenee frames recovery as a process rather than a fixed endpoint. People can expect a collaborative relationship that values their story and their pace. Sessions aim to be clear, practical, and respectful, with an emphasis on tools that fit everyday life.
What Jenee works with
Everything Jenee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenee's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jenee lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that help with trauma and emotional regulation
Attachment-based therapy looks at how early bonds shape current feelings and reactions. It focuses on understanding patterns in relationships and improving emotional connection and trust. Cognitive behavioral therapy, or CBT, breaks down unhelpful thoughts and behaviors into manageable parts and teaches new ways of responding to stress and mood changes. Dialectical behavior therapy, DBT, emphasizes skills for managing intense emotions, reducing impulsive actions, and improving interpersonal effectiveness.Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and what feels most useful. Then she will try techniques and adjust the plan as needed, keeping the process collaborative and paced to the client’s needs.
Online sessions offer flexibility for busy lives. Video calls let people talk face-to-face when a longer conversation is needed. Phone sessions can work when bandwidth is limited or a check-in is enough. Live chat and text-based messaging allow shorter, more frequent contact between meetings to practice skills or check progress. These options make it easier to fit therapy into daily routines while using approaches that target trauma, anger, and coping skills.
Questions people ask about Jenee
What concerns does Jenee help with?
She helps with stress, anxiety, anger, addictions, bipolar and depression, trauma and abuse, grief, relationship and family issues, parenting, ADHD, eating concerns, and related challenges.
What is her therapeutic style like?
Her style is person-centered and trauma-informed, focusing on listening first and adapting techniques to each person's needs.
How much clinical experience does she have?
Jenee brings 12 years of experience providing mental health and substance use services.
What credentials and region are listed?
She holds LPC and LIMHP credentials and practices in Nebraska.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to therapist availability.