Works with
How Jenna works
Practical facts
- Credentials
- LCSW
- Licensed in
- Kentucky
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jenna
Jenna Auxier is an LCSW who helps people manage anger along with stress, anxiety, depression, grief, and life transitions. She works with people facing relationship and family concerns, parenting strain, career stress, compassion fatigue, and issues tied to adoption or caregiving. Jenna practices in Kentucky and communicates in English.
Jenna uses plain, practical conversation to find what matters most to each person. Early sessions focus on getting to know the client and building trust.
Background and approach
She asks questions, listens, and invites clients to ask questions back so therapy fits their goals. Her approach mixes client-centered care with techniques from cognitive behavioral therapy and mindfulness. She helps people spot unhelpful thoughts, try small behavior changes, and practice awareness skills that reduce reactivity.
Motivational interviewing and solution-focused work guide short-term steps when people want quicker progress. Jenna aims to make sessions collaborative. She involves clients in creating the plan and teaches tools people can use between sessions.
That can include simple exercises for emotion regulation, communication practice, or brief experiments to test different ways of responding. With nine years of experience as a licensed clinical social worker, Jenna draws on practical strategies for trauma, anger, ADHD-related challenges, and parenthood transitions. She frames therapy as teamwork and supports people as they try new ways to respond and relate.
If someone wants to begin, they complete a short matching questionnaire and schedule a session. Sessions are offered through video calls, phone, live chat, or text-based messaging and use a subscription that can be canceled at any time.
What Jenna works with
Everything Jenna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenna's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Approaches Jenna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jenna’s Methods Work Online
Jenna commonly blends client-centered work with cognitive behavioral therapy and mindfulness to help people manage emotions like anger and anxiety. Client-centered work means sessions begin with open listening and questions to understand what the person wants to change. Cognitive behavioral therapy helps identify and test unhelpful thoughts and behaviors that keep problems going. Mindfulness teaches simple attention and breathing practices to reduce reactivity and bring more calm into stressful moments.Choosing an approach is collaborative. Jenna discusses options and tailors the mix based on a person's goals, pace, and life demands. She will check in regularly to see what helps and adjust the plan together so strategies feel useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face from different locations. Phone is a lower-bandwidth option for check-ins or when video isn't possible. Live chat and text messaging support brief check-ins, journaling-style updates, and quick tools between sessions. These options make it easier to fit therapy into busy schedules and try techniques in real life.
Questions people ask about Jenna
What concerns does Jenna help with?
She supports people coping with anger, stress, anxiety, depression, grief, trauma, parenting challenges, relationship and family issues, career strain, and ADHD-related struggles.
How would you describe her therapy style?
Jenna uses a straightforward, client-centered style that focuses on listening first, then building a plan together. Sessions emphasize practical tools and small steps that can be tried between meetings.
What is her background and experience?
She is a licensed clinical social worker with nine years of experience working with a range of concerns including trauma, addictions, crisis counseling, and long-term stress.
Where is Jenna licensed and based?
Jenna holds an LCSW license issued in Kentucky and practices as a Kentucky-based clinician.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Sessions use a subscription model that can be canceled at any time; exact cost varies with location and therapist availability.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.