Works with
- Anger
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
How Jennifer works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anger, anxiety, and mood concerns. She works with people facing trauma, relationship struggles, parenting challenges, and issues related to identity and addictions. Her style is calm and direct, with a focus on practical steps people can try between sessions.
She uses methods drawn from cognitive behavioral approaches, acceptance and commitment work, dialectical behavior strategies, and emotionally-focused techniques.
Background and approach
Sessions emphasize clear goals, skills practice, and spotting patterns that keep problems going. Jennifer aims to make therapy feel doable and relevant to a person's daily life. Her background includes eight years of clinical experience supporting people after violence, childhood abuse, and other traumatic events.
She has spent time helping clients with grief, chronic illness, caregiving stress, and complicated separations. That experience informs how she responds to intense emotions like anger and fear. Jennifer favors a client-centered approach that privileges trust and a nonjudgmental attitude.
She listens for strengths people already use and helps them build new tools for coping, communication, and self-regulation. Progress is approached step by step, with attention to what works in real situations. People often come for short-term work on a specific issue or for longer support through big life changes.
Therapy can include skills coaching, behavioral experiments, and focused conversations about relationships and boundaries.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Young adult issues
Approaches Jennifer lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck. It emphasizes values-based action so people can take steps that matter even when emotions are strong. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thought and behavior patterns by practicing new responses and testing assumptions. CBT is often used for anxiety, depression, sleep, and anger management. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and clearer communication to reduce reactive behaviors and intense mood swings.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That may mean blending techniques and adjusting what’s tried over time to find what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and skills practice. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging are useful for quick coaching, routine check-ins, and keeping skills fresh between calls. These options make it simpler to fit therapy into a busy schedule and to continue work during life transitions.
Questions people ask about Jennifer
What concerns does she help with?
She supports people with stress, anger, anxiety, depression, trauma, addictions, parenting difficulties, relationship problems, grief, and related challenges.
What is her therapeutic style like?
Her approach is client-centered and nonjudgmental. Sessions focus on trust, clear goals, and practical tools to use between meetings.
How much clinical experience does she have?
She has eight years of clinical experience working with people affected by trauma, mood disorders, ADHD, and behavioral concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker, LCSW, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for ongoing work.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.