Works with
- Anger
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Jennifer works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Haskett is a California-based Licensed Marriage and Family Therapist (LMFT) who helps people facing anger, anxiety, depression, relationship strain, and addiction concerns. She speaks plainly and focuses on practical change. Her approach aims to replace repeated, unhelpful patterns with new ways of responding.
Jennifer draws on approaches that include cognitive behavioral techniques and Bowenian family systems to look at patterns and behavior. She uses concrete strategies people can try between sessions.
Background and approach
Conversations tend to focus on small, doable steps rather than long theoretical discussions. Her background includes five years of focused clinical practice building skills around parenting, relationships, trauma, and addiction-related issues. She pays attention to how daily habits and family roles shape stress and anger.
That perspective helps identify what keeps problems repeating. Sessions are down-to-earth and goal oriented. Jennifer will work to identify immediate coping tools for intense moments, plus longer-term changes that reduce reactivity over time.
She emphasizes clear communication skills and practical behavior changes. Outside of work she is a parent who enjoys camping and beach outings. That personal perspective informs an understanding of everyday parenting stress and the pressures many people juggle while trying to change longtime patterns.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
Approaches that guide online sessions
Jennifer uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. This approach breaks big problems into concrete skills and steps that can reduce anger and anxiety in everyday moments.She also draws on Bowenian family systems ideas to map how patterns and roles in relationships keep problems repeating. That perspective helps identify which interactions to change so stress and conflict reduce over time.
Finding the right approach is a collaborative process. The therapist and client will review goals and try techniques together, adjusting methods based on what works and what feels manageable. The aim is to match practical strategies to the client's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and demonstrations of skills. Phone sessions use less bandwidth and can work well for shorter check-ins. Live chat and text-based messaging make it easier to fit brief conversations into a busy day and to get quick support between longer sessions.
Questions people ask about Jennifer
What concerns does she help with?
She supports people dealing with anger, anxiety, depression, addictions, relationship and family issues, grief, trauma, self-esteem, career stress, sleep problems, intimacy concerns, and LGBT-related matters.
What is her general therapy style?
Her style is practical and down-to-earth, focusing on clear steps and skills people can use between sessions rather than long theoretical talks.
What kind of experience does she bring?
She has five years of clinical experience working with issues such as parenting, relationships, addictions, trauma, and related concerns.
What are her credentials and where is she based?
She holds a Licensed Marriage and Family Therapist credential (LMFT) and practices in California.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.