Works with
How Jenny works
Practical facts
- Credentials
- LCSW
- Licensed in
- Kentucky
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Jenny
Jenny Collier is a licensed clinical social worker in Kentucky who helps people manage stress, anxiety, anger, grief, and other life challenges. She brings 11 years of practice to sessions and focuses on practical, doable steps that fit everyday life. Jenny speaks English and works with adults who want clearer coping skills and steadier emotional footing.
Her style is straightforward and collaborative. She treats clients as experts on their own lives and builds on existing strengths.
Background and approach
Sessions focus on small changes that add up - clearer thinking, better emotional regulation, and choices that match personal values. Jenny uses a mix of evidence-informed methods such as cognitive behavioral techniques and mindfulness to help people notice unhelpful patterns and try different responses.
She also draws on acceptance and commitment ideas to help clients clarify what matters most, and on dialectical skills for emotion regulation when feelings are intense. Typical work includes practicing new coping strategies, planning short experiments between sessions, and building routines for sleep, eating, and daily structure.
She helps people address relationship strain, parenting stress, career decisions, and the impact of trauma or loss in concrete terms. Clients looking to begin are asked to complete a short matching questionnaire and then schedule a session. Jenny’s practice uses subscription-based sessions that can be canceled at any time, and sessions are offered by video, phone, live chat, or text messaging.
What Jenny works with
Everything Jenny lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenny's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Eating and food-related issues
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Social anxiety and phobia
Approaches Jenny lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take steps toward those values even when emotions are hard. It focuses on committing to actions that match personal goals rather than battling every difficult thought. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches techniques to shift unhelpful thoughts and build new habits; it is often used for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, reducing reactivity, and improving relationships. It can be helpful when anger or strong mood swings interfere with daily life.Finding the best approach is a collaborative process. The therapist will discuss goals, try different techniques, and adapt methods based on what works for the individual. Clients and the therapist check progress together and focus on practical changes that fit each person’s routine.
Online therapy makes these methods easier to use in day-to-day life. Video calls allow in-depth conversation and exercises that mimic face-to-face work. Phone sessions are useful when bandwidth is limited or for a quick check-in. Live chat and text messaging support brief problem-solving, coaching between sessions, and ongoing skill practice. These options offer flexibility for people juggling work, family, and other commitments.
Questions people ask about Jenny
What concerns does Jenny help with?
She helps people with stress, anxiety, anger, depression, grief, relationship strain, parenting stress, sleep and eating issues, ADHD, bipolar concerns, and trauma-related problems.
What is her therapeutic style like?
Her approach is collaborative and practical. She treats clients as the expert on their life and focuses on small, achievable steps.
How much experience does she have?
She has 11 years of professional experience working in clinical settings and community care in Kentucky.
What credentials and location are listed?
She holds an LCSW credential and is licensed in Kentucky.
Which languages are supported and can she see international clients?
Sessions are offered in English, and she is not accepting international clients.
What session formats are available?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.