Works with
- Anger
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Depression
How Jerrilynn works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York, Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Jerrilynn
Jerrilynn Pratt-Mullen is a licensed mental health counselor (LMHC) in Florida with ten years of practice. She focuses on helping people break cycles that keep them stuck, like addiction, anger, depression, and trauma. Her approach aims to restore meaning and clearer thinking for everyday life.
She encourages clients to notice their own intuition and inner voice. Sessions often involve looking at the stories people tell themselves and testing whether those stories still fit their life.
Background and approach
Jerrilynn helps people identify unhelpful thinking, old conditioning, and stress responses that cause emotional and physical pain. Her work blends practical skill-building with emotional understanding. People learn tools for managing strong feelings, setting boundaries, and changing repetitive behaviors.
She also supports practical life areas like career, relationships, and self-care when these get in the way of well-being. Jerrilynn draws on therapies that focus on thoughts, emotions, and relationships to guide the work. She pays attention to patterns such as codependency, shame cycles, and avoidance, and she helps clients build resilience and self-compassion.
The goal is steady progress rather than quick fixes. Her style is warm and direct. Jerrilynn invites people who are ready to examine their past and make different choices moving forward.
She works with adults who want to reduce anger, cope with loss, address addiction, or find healthier ways to relate to themselves and others.
What Jerrilynn works with
Everything Jerrilynn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jerrilynn's practice.
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jerrilynn lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Jerrilynn uses Cognitive Behavioral Therapy (CBT) to help people name and change unhelpful thoughts and behaviors. CBT is practical and often focuses on skills people can use between sessions to reduce symptoms like anxiety, anger, and depression.She also uses Dialectical Behavior Therapy (DBT) techniques for emotion regulation and coping when feelings feel overwhelming. DBT teaches concrete skills for distress tolerance, managing strong emotions, and improving interpersonal effectiveness.
Finding the right approach is a collaborative process. Jerrilynn will work with each person to match methods to their goals, needs, and preferences. Together they decide which skills and exercises to try and adjust the plan as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation for skill practice and deeper work. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing between sessions or need flexible, ongoing support. These options make it easier to fit therapy into a busy life and to continue work consistently over time.
Questions people ask about Jerrilynn
What kinds of concerns does she address?
She helps people with a wide range of issues including anger, addiction, trauma, depression, anxiety, grief, self-esteem, and relationship or intimacy-related problems.
What is her therapeutic style like?
Her style is warm and direct. She combines emotional understanding with skill-building to help people change unhelpful patterns.
How many years has she been practicing?
She has ten years of experience working as a mental health counselor.
What credentials and region are listed?
She holds the credential LMHC and is licensed in Florida and New York, and is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.