Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
How Jesse works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Jesse
Jesse Schramm is a Licensed Professional Counselor with 17 years of clinical experience based in Colorado. He emphasizes a respectful, person-centered style and helps people facing stress, anxiety, depression, and relationship struggles. Jesse works with concerns like anger, substance use, trauma and abuse, and parenting challenges.
He encourages clients to draw on their own strengths as they make changes. In sessions he listens first and follows each person's pace. Jesse uses practical techniques from cognitive behavioral therapy to identify unhelpful thinking and to build new habits.
Background and approach
He also brings attachment-based ideas to help people understand patterns in close relationships and how those patterns affect current reactions. Mindfulness practices are used to help clients notice strong emotions without being overwhelmed. Solution-focused steps are offered when people want brief, goal-oriented work to handle a specific problem.
Together these methods support clear, doable next steps rather than long lists of abstract advice. Jesse has worked across many life challenges, including grief, intimacy concerns, eating and sleeping problems, ADHD, and career stress. He also supports people dealing with adoption and foster care questions, blended family issues, and caregiver strain.
This experience shapes a flexible approach that adapts to each person's goals. People who choose Jesse tend to want straightforward conversation and practical tools. He frames therapy as a collaborative effort where the client is the expert on their life and he offers guidance, structure, and accountability.
If someone is ready to try a different way of coping, he helps map the steps forward.
What Jesse works with
Everything Jesse lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jesse's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jesse lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jesse's approaches work online
Jesse integrates client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy focuses on listening without judgment, helping people feel heard and understood so they can name what matters most. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns, which can be useful for anxiety, anger, and depression.Finding the right approach is a collaborative process. Jesse will talk with each person about goals and preferences, try different techniques, and adjust the plan as needed. He emphasizes working together to pick methods that fit the person's life and what they want to accomplish.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video calls are good for fuller conversations and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, progress notes, or ongoing support between sessions. These options let people fit therapy into busy schedules and keep continuity of care when in-person visits are difficult.
Questions people ask about Jesse
What concerns does Jesse help with?
He works with a wide range of issues including stress, anxiety, depression, anger, trauma and abuse, addictions, relationship and parenting challenges, grief, and self-esteem problems.
How would you describe his therapeutic style?
He combines client-centered listening with practical tools from cognitive behavioral therapy, attachment-based perspectives, mindfulness, and solution-focused steps to help people make concrete changes.
How much clinical experience does he have?
He has 17 years of professional experience working with people on stress, family issues, substance use, trauma, and related concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor, LPC, practicing in Colorado.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.