Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Jessica Futoran is a Licensed Mental Health Counselor with 13 years of experience based in Florida. She focuses on practical support for people facing stress, anxiety, relationship troubles, grief, and anger. Jessica draws on straightforward talk and goal-focused work to help clients move through difficult moments.
She uses approaches that center the client's goals and strengths. Sessions emphasize clear steps, problem-solving, and learning skills that can be used between meetings.
Background and approach
Jessica also brings cognitive strategies to help people notice and change unhelpful thinking patterns. Jessica is comfortable addressing a wide range of concerns including trauma and abuse, addictions, parenting struggles, LGBT issues, mood disorders, and career stress. She also helps with more specific areas such as abandonment, fertility and adoption matters, caregiver stress, first responder issues, and recovering from shame or guilt.
Her style is collaborative and down-to-earth. She listens first, then works with each person to build practical plans. Therapy can include short-term focused work or longer-term support depending on what the client needs.
Sessions are offered in English and take place online through video calls, phone sessions, live chat, or text-based messaging. Starting is a simple process: choose the Start Therapy button, complete a brief matching questionnaire, and schedule a session when convenient.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Body image
- Caregiver issues and stress
- Communication problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Jessica lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach to Online Therapy and Practical Methods
Client-Centered Therapy focuses on listening and building on each person's strengths. The therapist follows the client's lead, offers empathy, and helps people set goals that matter to them.Cognitive Behavioral Therapy, or CBT, teaches ways to spot thoughts that increase anxiety or anger and to try different behaviors that change those feelings. It often suits people needing tools for stress, mood problems, panic, or anger management.
Solution-Focused Therapy concentrates on what will be different when things improve and on small steps that move a person toward that future. It is particularly useful for people who want targeted, short-term progress.
Choosing the right approach is a joint process. The therapist will talk with the client about goals, preferences, and practical needs, then try methods that fit. Adjustments are made as therapy proceeds so the plan stays useful and relevant.
Online work is offered through video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets people use face-to-face conversation; phone can be easier when bandwidth is limited; live chat and text support quick check-ins or ongoing written work. These formats help fit sessions into busy schedules and varied lifestyles.
Questions people ask about Jessica
What concerns does she address?
She helps people with stress, anxiety, relationship problems, trauma and abuse, anger, grief, depression, bipolar disorder, ADHD, and related issues.
What is her therapeutic style like?
Her style is client-centered and collaborative with a focus on practical steps and skill building. Sessions mix listening with concrete strategies to try between meetings.
How much experience does she have?
Jessica has 13 years of professional experience working in mental health settings and offering therapeutic support across a range of concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor - LMHC - practicing from Florida.
Which languages are supported?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Online session options include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule a session based on the therapist's listed availability.