Works with
- Anger
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- ADHD
How Jessica works
Practical facts
- Credentials
- LSCSW
- Licensed in
- Kansas
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Jessica Ramsey, LSCSW, helps people dealing with anger and other everyday struggles. She focuses on practical steps people can use right away. Her manner is straightforward and caring, and she aims to leave people feeling capable after sessions.
She has worked in Kansas mental health services for many years and has provided therapy for 12 years. Jessica also supervises others in community-based mental health roles. That background means she brings both hands-on counseling experience and a wider view of how services fit together.
Background and approach
In sessions she listens first and then offers clear, workable tools. Techniques include exploring thoughts and behaviors, setting small goals, and using mindfulness to calm intense moments. She will also use motivational strategies to help people move toward change when they feel stuck.
Jessica often helps people who are coping with grief, loss, stress, anxiety, relationship and intimacy concerns, parenting strain, and career or life transitions. She also supports people facing low self-esteem, ADHD-related challenges, anger, depression, and compassion fatigue. Her approach is flexible and focuses on what the person needs that day.
Her style is direct but warm. She aims to be honest about what might help while staying empathetic. Sessions emphasize learning skills to manage emotions, improve communication, and make steady progress toward personal goals.
Jessica works in Kansas and conducts sessions in English. She uses practical, simple language so people can apply what they learn between visits.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Stress, Anxiety
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Postpartum depression
- Self-love
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online support
Jessica commonly draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that feed anger, anxiety, or low mood. CBT sessions often include simple exercises and small experiments to try between sessions that build new habits.She also uses Client-Centered Therapy, which focuses on listening closely and tailoring support to each person's needs. This approach helps create space for people to talk through grief, relationship worries, and life changes at their own pace.
Finding the right approach is part of the work together. Jessica will talk with each person about goals and preferences, and then recommend practical methods to try. That collaborative process makes it easier to pick techniques that fit daily life and actual challenges.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for more in-depth conversations and skill practice. Phone can be a good option when bandwidth is limited or an audio check-in is preferred. Live chat and text are helpful for short updates, quick coping strategies, or scheduling around a busy day. These options make therapy more flexible and easier to fit into work, family, and other commitments.
Questions people ask about Jessica
What concerns does Jessica address in therapy?
She supports people with anger, grief, anxiety, depression, stress, relationship and intimacy issues, parenting strain, career changes, low self-esteem, ADHD challenges, and related concerns.
How would you describe her therapeutic style?
Her style is down-to-earth and direct. She listens first, then offers practical tools and straightforward feedback to help people move forward.
What is her background and experience?
She has 12 years of therapy experience and many additional years in Kansas mental health services, including supervisory and community-based roles.
What credentials does she hold and where is she based?
She is a Licensed Specialist Clinical Social Worker, LSCSW, practicing in Kansas.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.