Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Jinan works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida, Texas
- Years in practice
- 16
- Languages
- English, Spanish, Arabic
- Session format
- Online, through our partner platform
About Jinan
Jinan Amra is a licensed marriage and family therapist who works with adults on stress, anxiety, anger, relationships, depression and self-esteem. She speaks English, Spanish, and Arabic. People come to her when life feels overwhelming or when small problems keep repeating.
She uses short-term, solution-oriented work while also drawing on deeper strategies when needed. Sessions focus on practical steps people can try between meetings. Jinan listens for strengths and patterns in life stories, then helps clients turn those observations into concrete changes.
Background and approach
Her background includes a master’s degree from Nova Southeastern University and 16 years of clinical experience. She holds LMFT credentials in Florida and Texas and has kept learning through ongoing professional development. That experience supports a flexible approach to common concerns such as grief, trauma and parenting stress.
In session she aims to be warm and nonjudgmental. She asks questions to understand what matters most and then collaborates on goals and plans. Her style balances empathy with direct tools so clients leave with clear next steps.
Jinan often blends Acceptance and Commitment Therapy, cognitive behavioral ideas, dialectical skills, mindfulness and narrative techniques. She helps people identify internal resources and build habits that reduce reactivity and improve coping with life changes. The work is practical, steady, and tailored to each person's situation.
What Jinan works with
Everything Jinan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jinan's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jinan lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then commit to actions that match their values; it is useful for anxiety, depression and chronic stress. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and testing small behavior changes to reduce symptoms like anger and worry. Dialectical Behavior Therapy teaches practical skills for emotion regulation, distress tolerance and clearer communication when emotions run high.Picking the right approach is a collaborative process. The therapist will talk through goals, preferences and past experiences to choose or combine techniques that fit a person's needs. That plan can change as therapy progresses to stay useful and realistic.
Online work is offered using video calls, phone sessions, live chat, or text-based messaging to fit different schedules and styles. Video is good for full conversations and visual cues, phone works when bandwidth is limited, live chat lets people check in quickly, and messaging supports ongoing coaching-style work. These options help people keep therapy consistent around work, caregiving, or travel.
Questions people ask about Jinan
What concerns does she commonly help with?
She supports people with stress, anxiety, anger, relationship strain, depression, self-esteem, grief, trauma and parenting challenges.
What is her therapeutic style like?
Her style is warm and nonjudgmental, combining brief solution-focused work with practical exercises and deeper skills from evidence-based approaches.
How much clinical experience does she have?
She has 16 years of experience working in clinical settings and independent practice with adults.
Where is she licensed and based?
She is a Licensed Marriage and Family Therapist with licenses in Florida and Texas and practices out of Texas.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Arabic.
What session formats are available?
Sessions can be held as video calls, phone sessions, live chat, or via text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.