Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Joseph works
Practical facts
- Credentials
- LCMHC, LPC
- Licensed in
- Virginia, New Hampshire
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Joseph
Joseph (Joe) Gasperini helps people who are feeling overwhelmed by stress, anxiety, anger, relationship strain, or major life changes. He is Joseph Gasperini, a Licensed Clinical Mental Health Counselor and a Licensed Professional Counselor with 12 years of experience in the field. He aims to listen first and help you find a practical path forward.
Joe keeps sessions straightforward and interactive. He focuses on what is causing daily suffering and on concrete steps to reduce it.
Background and approach
He uses tools from cognitive and behavioral approaches alongside mindfulness and motivational techniques to build better habits. Clients can expect a down-to-earth tone and a collaborative plan. Joe asks about what matters most to you, then helps set short-term goals and longer-term strategies.
He pays attention to how your past and present shape current patterns and choices. His background includes a Bachelor of Science in Finance and Economics from Syracuse University and a Master of Arts in Licensed Professional Counseling from Liberty University. He holds LCMHC and LPC credentials in New Hampshire and Virginia respectively and brings a broad life experience to his work.
Typical concerns he supports include mood disorders, addictions, trauma and grief, intimacy and relationship issues, parenting stress, ADHD, and coping after loss or disruption. Sessions aim to equip people with skills they can use outside the session to manage feelings and improve relationships.
Joe favors practical, teachable techniques and a respectful, nonjudgmental space where people can talk through what is getting in the way of the life they want.
What Joseph works with
Everything Joseph lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joseph's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Blended family issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Infidelity
- Money and financial issues
- Narcissism
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Social anxiety and phobia
Approaches Joseph lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How specific approaches translate to online care
Joseph uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and test them with behavior change. CBT is useful for anxiety, depression, anger, and many day-to-day problems because it focuses on practical exercises and clear skills. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and better interpersonal skills; it can help when emotions feel intense or relationships keep getting stuck.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. From that conversation, a plan is shaped that may combine techniques from CBT, DBT, mindfulness, motivational interviewing, or narrative methods to match the person's needs.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets you work face-to-face for teaching skills and practicing new interactions. Phone can be a simpler option when bandwidth is limited. Live chat and text-based messaging support shorter check-ins, ongoing coaching, or people who prefer writing to speaking. These options make it easier to fit therapy into work, family, or travel schedules.
Questions people ask about Joseph
What kinds of problems does this therapist address?
He supports people with stress, anxiety, anger, depression, addictions, trauma and related concerns such as grief, intimacy issues, parenting stress, ADHD, and career or financial strain.
How would you describe his counseling style?
His approach is interactive, down-to-earth, and collaborative, focusing on practical steps and teachable skills to reduce daily suffering.
What is his professional background?
He has 12 years of clinical experience and combines personal life experience with formal training to inform his work with clients.
What credentials and location are listed for this therapist?
He holds LCMHC and LPC credentials and is based in Virginia, with licensure details noted for New Hampshire and Virginia.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.